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Portrait of Stacey Schmid

Directory entry · Ref 177764

Stacey Schmid, LMHC

Compassionate, practical support for life changes

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01

About Stacey

Stacey Schmid helps people who feel overwhelmed by stress, anxiety, low self-esteem, or depression. She meets individuals who want practical support for addictions, relationship strain, grief, or major life changes. Stacey uses a respectful, compassionate style and focuses on clear, achievable steps.

She is a Licensed Mental Health Counselor, LMHC, practicing in New York. Stacey adapts conversations and plans to each person’s needs. She listens for what matters most and builds goals together.

02

How Stacey works

Sessions tend to focus on skills that make day-to-day life easier, such as coping strategies, emotion management, and ways to restore motivation and confidence. Her work includes helping people manage anger, parenting stress, career transitions, and compassion fatigue. Stacey also supports those processing trauma and abuse, and she addresses concerns specific to LGBT people.

Her approach balances practical tools with empathy and steady encouragement. With six years of professional experience, Stacey combines a clear, goal-oriented focus with warmth. She emphasizes small, doable changes that add up over time.

People can expect direct conversation, problem-solving, and ongoing adjustment of the plan as needs shift. Stacey invites anyone ready to take a first step toward change to reach out and begin a discussion. She helps people set realistic goals and keeps the work focused on what will improve daily life.

03

What Stacey works with

The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and flexible online care

Stacey uses practical, evidence-based therapeutic techniques that focus on observable change and everyday coping. One common approach emphasizes teaching skills for managing anxiety and stress, such as breathing, grounding, and activity planning to reduce overwhelm and increase calm. Another approach centers on building self-esteem and motivation through small goal-setting, behavioral experiments, and problem-solving to help people regain confidence and forward momentum.

Choosing the right approach is a collaborative process. Stacey listens to each person’s history, goals, and preferences, then tries methods that fit those needs. She adjusts techniques over time based on what helps most, so the plan evolves together with the client.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and help people who prefer not to be on camera. Video is useful for richer conversation and nonverbal cues, phone can work when bandwidth is limited, and messaging supports ongoing reflection between sessions.

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06

Common questions

What concerns does Stacey most often help with?
She works with stress, anxiety, low self-esteem, and depression, and also helps with addictions, grief, trauma and abuse, relationship or family strain, parenting challenges, career transitions, anger, and compassion fatigue.
What is Stacey’s general therapy style?
Her style is respectful and practical. She focuses on listening, building goals together, and teaching skills to manage emotions and daily challenges.
How much clinical experience does she have?
Stacey has six years of professional experience working with people facing a range of concerns, from anxiety to life changes and trauma.
What credentials and location should I know about?
She is a Licensed Mental Health Counselor, LMHC, licensed in New York and practices there.
Which languages are sessions conducted in?
Sessions are offered in English only.
What session formats are available online?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Stacey?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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