About Stacey
Stacey Tweedt is a Minnesota-based licensed professional counselor with 17 years of clinical experience. She holds an LPCC and focuses on helping people untangle patterns that keep them stuck. Stacey aims to help clients reconnect with their values and build more satisfying lives.
Stacey has worked across addiction, corrections, social work, and mental health recovery settings. That background shaped a practical approach to therapy that blends insight with hands-on skills.
How Stacey works
She draws on several evidence-informed methods to match what a person needs in the moment. In sessions, Stacey is direct but warm and sometimes uses humor to ease hard conversations. She helps people notice repeating patterns - how they give their power away, shrink themselves, or act out to avoid hard feelings.
Then she works with them to name values and try small, manageable changes that add up over time. Stacey supports work around stress, anxiety, depression, bipolar concerns, grief, trauma and abuse, addiction, relationship and intimacy issues, eating and body image, parenting strain, career shifts, and compassion fatigue. She also addresses attachment wounds, codependency, communication problems, and family of origin issues.
Therapy with Stacey mixes skill practice and reflection. Treatment strategies may include behavior-focused tools, mindfulness skills, emotion regulation techniques, and attachment-focused conversation depending on the goal. Her aim is steady progress toward clearer values and healthier ways of coping.
Stacey lists 16 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy that fits your life
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters most to them and take small steps that reflect those values. It is useful for stress, anxiety, depression, and life transitions by shifting attention toward meaningful action rather than only symptom control.Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical tools to change unhelpful patterns. It often helps with anxiety, depression, eating concerns, and coping with difficult situations.
Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses. It can be helpful for intimacy challenges, attachment wounds, and communication problems.
Choosing the best approach is part of the work. The therapist will collaborate with each person to identify goals, try approaches that fit those goals, and adjust methods over time. That collaborative process helps tailor sessions to strengths and needs rather than forcing a single method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation, phone sessions work well when bandwidth or camera time is an issue, and messaging supports quick check-ins or ongoing reflection between meetings. These formats make it easier to fit therapy into a busy schedule and keep momentum on progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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