About Stacie
Stacie Westbrook is a licensed clinical social worker in Oregon with 17 years of professional experience. She focuses on helping people manage stress, anxiety, relationship strains, parenting challenges, and low self-esteem. Stacie often supports women navigating pregnancy, childbirth, and the postpartum period.
She also has experience with parents of infants who have spent time in the neonatal intensive care unit. Stacie views each person as the expert on their own life and looks for existing strengths to build on.
How Stacie works
She offers steady, practical support as people take steps toward a more satisfying life. Stacie aims to make the first step feel doable and less overwhelming. In sessions she listens for what matters most and helps clients set clear, realistic goals.
Conversations focus on improving communication, reducing overwhelm, and restoring confidence. She addresses caregiver stress, codependency, guilt and shame, and feelings of isolation with straightforward strategies. Stacie brings a calm, encouraging style and works at a pace that fits the client.
She helps people explore purpose, process forgiveness, and manage workplace pressures. Her approach centers on small, actionable changes that can make daily life feel steadier. People who choose Stacie can expect a respectful, collaborative relationship.
She supports parents, people navigating pregnancy and postpartum challenges, and those facing life transitions. Stacie aims to help each person find practical steps toward better coping and greater well-being.
What Stacie works with
The areas below are the ones Stacie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oregon |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online therapy options
Stacie uses evidence-based therapeutic techniques that help people deal with stress and rebuild confidence. One approach focuses on learning practical coping skills for anxiety and everyday stress, teaching simple tools to reduce overwhelm and improve daily functioning. Another approach centers on strengthening communication and managing relationship struggles by practicing clearer boundaries and more direct conversations. These methods are useful for parenting stress, workplace pressure, and feelings of isolation.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels helpful during early sessions. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy with Stacie is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video lets people use face-to-face conversation for deeper work. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text messaging offer flexibility for brief updates and ongoing support between calls. These options help people access consistent care around work, parenting, and busy days.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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