About Stacy
Stacy Annas Biggs is a licensed social worker who helps people manage stress, anxiety, depression, and trauma. She also supports those coping with sleep problems, addictions, anger, low self-esteem, bipolar mood concerns, and major life changes. Stacy uses a respectful and compassionate approach in sessions.
She personalizes conversations and treatment plans to fit each person's needs. She frames therapy as a collaborative process and focuses on practical steps people can use between sessions.
How Stacy works
With six years of clinical experience as an LCSW - licensed clinical social worker - Stacy draws on evidence-based therapeutic techniques to address symptoms and improve daily functioning. She pays attention to how stress and caregiving roles affect moods and behavior. She also brings experience related to first responder and veteran challenges, financial stress, postpartum and pregnancy concerns, and women's health topics.
Sessions aim to be straightforward. Stacy helps people identify unhelpful patterns, build coping skills, and try small changes that add up. She offers support for compassion fatigue and the emotional burnout of helping others.
Stacy practices in North Carolina and conducts sessions in English. She accepts international clients and provides video calls, phone sessions, live chat, and text-based messaging. To begin, people are asked to complete a short questionnaire and schedule a session that fits their timing.
What Stacy works with
The areas below are the ones Stacy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many evidence-based therapeutic techniques focus on identifying unhelpful thoughts and changing day-to-day patterns. One approach helps people notice thought patterns that feed anxiety or depression and then practice different ways of thinking and behaving to reduce symptoms and improve mood. A second approach emphasizes skills training - teaching concrete coping tools for stress, sleep problems, anger, and managing strong emotions so people can use them between sessions.Choosing the right method is a team effort. Stacy collaborates with each person to figure out which approaches match their goals, needs, and preferences. She adjusts the plan over time and encourages trying practical strategies to see what works best.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when that matters. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, quick coping suggestions, or when a shorter format fits a schedule. These options offer flexibility and steady access to a licensed professional and therapist support.
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Common questions
What concerns does Stacy commonly address?
How would you describe her therapeutic style?
What professional experience does she bring?
Where is Stacy licensed and based?
Which languages and client locations are supported?
What session formats are available?
How are sessions billed and what do they cost?
How do I begin working with Stacy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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