An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Starlett Grey

Directory entry · Ref 79956

Starlett Grey, LCSW

Practical, listening-led therapy for family and trauma concerns

Book with Starlett We will earn a commission if you sign up through our link, at no cost to you.
01

About Starlett

Starlett Grey welcomes people who are feeling overwhelmed by family difficulty, grief, trauma, or mood struggles. She frames therapy as a practical space to sort problems and try new ways of coping. Starlett is introduced here as a licensed clinical social worker, LCSW, based in Missouri.

She uses a listening-first style that centers the person's experience. Conversations begin with what matters most to the client and move toward small, usable changes.

02

How Starlett works

Sessions focus on clearer communication, managing stress and anxiety, and ways to handle strong emotions like anger or grief. Starlett has three years of professional experience working with concerns such as depression, ADHD, bipolar symptoms, addictions, and post-traumatic stress.

She also helps people navigate parenting strain, adoption and foster care issues, caregiver stress, and problems that come from family of origin and divorce or separation. Her clinical approach draws from Client-Centered Therapy and Solution-Focused Therapy. That means she follows each person's perspective and helps set short-term goals that feel realistic.

She uses culturally aware methods and pays attention to how background and identity shape a person’s concerns. Starlett aims to make each session straightforward and focused. She supports skills for everyday life and helps people practice new responses between sessions.

The emphasis is on steady progress and practical strategies that fit a client's routine.

Starlett lists 2 ways of working on the entry:

03

What Starlett works with

The areas below are the ones Starlett selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Missouri

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Client-Centered Therapy focuses on listening and reflecting what the person says so they feel heard and understood; online sessions follow the same lead, helping people talk through emotions and priorities in a conversational way. Solution-Focused Therapy zeroes in on small, practical goals and steps that can change day-to-day life, which works well for targeted problems like communication issues or stress management.

Finding the right approach is a collaborative process. The therapist will work with the client to identify goals, try techniques that fit the client's preferences, and adjust the plan as progress is made. Clients and the therapist decide together whether to emphasize listening, goal-setting, or a blend of methods.

Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different routines. Video is useful when visual cues help the conversation, while phone calls can be a simpler option with less bandwidth. Live chat and messaging suit brief check-ins, quick skill practice, or when writing feels easier than speaking. These options make it possible to keep therapy consistent around work, caregiving, or travel.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Starlett

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What issues does Starlett commonly help with?
She works with concerns such as family conflict, trauma and abuse, parenting strain, depression, ADHD, stress, anxiety, addictions, relationship difficulties, grief, anger, self-esteem, and bipolar symptoms.
How would you describe Starlett's therapy style?
Her style is listening-first and practical, using Client-Centered and Solution-Focused approaches to follow the client's priorities and set short-term, achievable goals.
What is her professional experience?
She has three years of clinical experience supporting people with trauma recovery, family of origin issues, multicultural concerns, and life-transition struggles.
What credentials and location are listed for this therapist?
Starlett holds the LCSW credential - Licensed Clinical Social Worker - and practices in Missouri.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available with Starlett?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for family

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for family

Book with Starlett