About Stephanie
Stephanie Moore is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and the effects of trauma and abuse. She also supports clients facing grief, self-esteem struggles, relationship and family tensions, anger, career shifts, and life changes.
Her work begins by listening. She treats each person as the expert on their life and looks for strengths to build on.
How Stephanie works
Conversations aim to make difficult problems feel more manageable and give clear steps a person can try between sessions. Stephanie draws on client-centered work to keep sessions focused on each person's values and goals. She uses cognitive behavioral tools to help change unhelpful thoughts and behaviors.
For trauma-related concerns she applies trauma-focused methods to reduce the impact of past events on day-to-day life. Her style is practical and supportive. Sessions often include talking through recent challenges, practicing coping skills, and setting small goals.
Parents and young adults will find straightforward guidance and skills they can use right away. Stephanie is also familiar with issues like ADHD, body image, social anxiety, bipolar disorder, and post-traumatic stress. She helps people dealing with abandonment, cancer-related distress, fertility concerns, guilt and shame, and self-harm thoughts by pacing work to match each person's readiness.
Therapy with Stephanie can be scheduled from Texas using video calls, phone sessions, live chat, or text-based messaging. She communicates in English and offers a calm, collaborative approach to change.
Stephanie lists 3 ways of working on the entry:
What Stephanie works with
The areas below are the ones Stephanie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Fertility issues
- Guilt and shame
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how online sessions work
Client-centered therapy focuses on listening and following the client's lead. It helps when someone needs a space to make sense of feelings, find their priorities, and use their own strengths to move forward.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It offers concrete tools to change unhelpful thinking patterns and try new behaviors, which can be useful for anxiety, depression, and stress.
Trauma-focused therapy concentrates on reducing the ongoing effects of past traumatic events. It uses targeted techniques to help people process traumatic memories and regain a sense of safety in daily life.
Finding the right approach is part of the work. Stephanie will listen to a person's goals and preferences and then suggest a mix of methods that fit. That decision is collaborative and can change as the person makes progress.
Online therapy makes those approaches more flexible. Sessions can happen by video call for face-to-face conversation, by phone when a quieter or lower-bandwidth option is needed, or through live chat and text messaging for brief check-ins and ongoing support. These options allow therapy to fit into busy schedules, reduce travel time, and make it easier to keep regular appointments.
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Common questions
What concerns can Stephanie help with?
What is her therapeutic style like?
How much clinical experience does she have?
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Can people outside the United States work with her?
What session formats are available?
How does billing and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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