About Stephen
Stephen Rogers is a licensed professional counselor (LPC) based in Georgia. He focuses on helping people who are overwhelmed by stress, anxiety, depression, anger, grief, or life changes. He also works with those managing ADHD, bipolar symptoms, trauma and abuse, and problems tied to military service or traumatic brain injury.
Stephen keeps sessions straightforward and conversational. He listens first, then helps clients set concrete goals. He avoids labels and treats people with respect and compassion as they work toward change.
How Stephen works
In therapy he blends practical tools with space to reflect. Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with clearer ones. Mindfulness practices teach ways to notice feelings without being swept away by them.
He also uses client-centered and psychodynamic ideas to understand personal history and patterns. Sessions are adapted to each person. Some clients focus on short-term problem solving and skill building.
Others spend more time understanding long-standing patterns and relationships. He explains steps clearly and adjusts plans as needs evolve. Stephen has been practicing for 12 years as an LPC in Georgia.
He draws on a broad range of clinical approaches and real-world experience to guide the work. He aims to empower clients to handle everyday stressors, navigate major transitions, and build more satisfying routines and relationships.
Stephen lists 6 ways of working on the entry:
What Stephen works with
The areas below are the ones Stephen selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Attachment issues
- Bipolar disorder
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Midlife crisis
- Post-traumatic stress
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Stephen's Approaches Work Online
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. It gives people space to tell their story while the therapist follows their lead to build trust and clarify priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and offers straightforward tools to change unhelpful thinking and behavior patterns; it is often used for anxiety, depression, and impulsivity. Mindfulness Therapy teaches simple attention skills that help people notice stress and strong emotions without reacting immediately, which can ease rumination and improve coping.Finding the right approach is a collaborative process. Stephen talks with each person about their goals, preferences, and how they respond to different strategies. Together they try techniques, adjust the plan, and pick the mix of tools that fits the person’s needs and pace.
Online therapy offers flexible ways to meet. Video calls let visual cues guide conversation and are good for full sessions. Phone sessions work well when bandwidth is limited or for a quick check-in. Live chat and text-based messaging let people share thoughts in shorter bursts throughout the day and can fit around work or family obligations. These options make it easier to maintain momentum and use therapy in everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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