About Steven
Steven Timms is an Ohio-licensed professional counselor with 12 years of experience. He focuses on helping people who are overwhelmed by stress, anxiety, depression, or major life changes. He also supports those facing addiction, grief, trauma and abuse, parenting strain, anger, low self-esteem, career difficulties, bipolar disorder, ADHD, and relationship or family concerns.
He keeps conversations respectful and direct. Steven adapts sessions to each person’s situation instead of using one fixed plan.
How Steven works
He works with clients to set clear, achievable goals and checks progress along the way. Steven uses evidence-based therapeutic techniques tailored to each person’s needs. Sessions aim to teach practical coping skills, strengthen problem-solving, and reduce symptoms that get in the way of daily life.
He emphasizes collaboration so people feel involved in treatment decisions. He offers multiple ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This flexibility helps people fit therapy into work, caregiving, or other busy schedules.
Steven frames the first session as a focused conversation to understand immediate concerns and priorities. From there he and the client build a plan with manageable steps. He aims to create a steady, supportive process that moves people toward clearer choices and better daily functioning.
What Steven works with
The areas below are the ones Steven selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Steven uses established, evidence-based therapeutic techniques in clear, practical ways. One common approach focuses on teaching coping skills and behavior strategies to reduce anxiety and manage mood swings. These sessions usually involve identifying unhelpful patterns and practicing new responses that fit daily life.Another approach centers on strengthening problem-solving and planning for life changes. This method helps people break big problems into manageable steps, set realistic goals, and track progress so change feels doable rather than overwhelming.
Finding the best approach is a collaborative process. The therapist will talk through your needs, goals, and preferences and try methods that match those priorities. Together you will adjust the plan as progress is made and needs evolve.
Online therapy offers flexible ways to connect. Video calls work well for deeper conversations and visual cues, while phone sessions can be easier when bandwidth is low or when a quick check-in fits a lunch break. Live chat and text-based messaging let people send short updates, practice skills between sessions, or get ongoing encouragement. These options make it easier to fit therapy into busy schedules and maintain continuity of care.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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