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Portrait of Susan Josephson

Directory entry · Ref 185452

Susan Josephson, LMHC

Calm, practical counseling to steady daily life

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01

About Susan

Susan Josephson is a licensed mental health counselor in Florida with 25 years of experience. She helps people who are overwhelmed by stress, anxiety, grief, trauma, depression, addictions, or parenting strains. Her approach is respectful and straightforward.

She aims to make the first step easier for anyone reaching out for help. Susan adapts conversations and plans to each person's needs. She listens first and then works with the client to set practical goals.

02

How Susan works

She uses client-centered methods that focus on the person's experience and priorities. She also draws on cognitive behavioral techniques to identify unhelpful patterns and try different ways of thinking and behaving. Sessions can address relationship concerns, self-esteem, career changes, and coping with life transitions.

She also supports people facing compassion fatigue, ADHD, or challenges tied to aging, caregiving, or blended family issues. Additional focus areas include post-traumatic stress, sexual assault and abuse, domestic violence, and multicultural concerns. Susan has worked across many settings over her career and brings that variety into her practice.

She emphasizes clear communication and gentle challenge when it helps progress. Her goal is steady, manageable change rather than quick fixes. People who choose her can expect patient listening, collaborative planning, and practical tools they can use between sessions.

She tailors pace and methods to match each person's comfort and goals.

Susan lists 2 ways of working on the entry:

03

What Susan works with

The areas below are the ones Susan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 25
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Susan’s approaches translate to online therapy

Client-Centered Therapy focuses on the person's own priorities and experience. In practice this means sessions begin with listening to what matters most and shaping the work around those goals. It helps when someone needs acceptance, clearer self-understanding, or steady support through life changes.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It uses short exercises and concrete steps to test new ways of thinking or acting. This approach is useful for anxiety, depression, stress, and many day-to-day challenges.

Finding the right approach is part of the work. Susan will collaborate with each client to decide whether client-centered methods, CBT, or a mix fits best. Together they set goals, try techniques, and check what is helping as therapy continues.

Online sessions offer practical flexibility. Video calls let people keep face-to-face contact from different locations. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support brief updates, homework, or moments when typing feels easier than speaking. These options make it simpler to fit therapy into busy routines and to continue progress between appointments.

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06

Common questions

What concerns does she commonly address?
Susan works with stress, anxiety, trauma, grief, depression, addictions, parenting challenges, relationship and family problems, self-esteem, career transitions, and coping with life changes.
What is her therapeutic style?
She uses a client-centered style that emphasizes listening and following the client's priorities. She also uses cognitive behavioral therapy to spot unhelpful thoughts and try practical behavior changes.
How much experience does she bring?
She has 25 years of professional work experience in mental health and counseling across a range of concerns and settings.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. She does not currently accept international clients.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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