About Susan
Susan Ranger helps people who are feeling overwhelmed by stress, anxiety or low mood. She makes space for straightforward conversation about anger, self‑esteem, parenting pressures, grief and life changes. Her style is calm and direct, aimed at making sessions practical and easy to follow.
Susan draws on seven years of professional experience to guide people through difficult moments. She invites clients to talk about what matters most and works with them to set clear, achievable goals.
How Susan works
Sessions are intended to be collaborative and paced to the individual, with options to focus on coping skills or longer term patterns. People who come for support can expect a non-judgemental tone and simple tools to try between sessions. Susan encourages small steps that build confidence and reduce daily strain.
She is used to helping people manage compassion fatigue, career stress and the challenges that come with parenting. Susan is registered with NCPS, which is noted as her professional credential. She offers help for trauma and abuse, ADHD-related concerns, and relationship or family stress in individual sessions rather than group work.
Sessions are offered in English and take place online through video calls, phone, live chat or text-based messaging. To begin, people complete a short questionnaire and then schedule sessions according to availability.
What Susan works with
The areas below are the ones Susan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy methods translate to online sessions
Evidence-based techniques focus on helping people change unhelpful patterns and build coping skills. One common approach teaches practical coping strategies for anxiety and stress such as breathing exercises, activity planning and step‑by‑step exposure to feared situations. These tools are useful when day‑to‑day symptoms make it hard to concentrate or sleep.A second approach looks at thought patterns and behaviour links, helping people spot unhelpful thinking and try alternative responses. This work often suits depression, low self‑esteem and anger because it breaks problems into small, manageable steps people can practise between sessions.
Finding the right approach is part of the work. The therapist and client decide together which methods to try based on needs, goals and what feels manageable. That collaborative process can be adjusted as progress is made or circumstances change.
Online therapy offers flexibility and practical options. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text‑based messaging make it easier to fit short check‑ins around work or parenting, and to record thoughts between sessions. Registered or accredited professionals can adapt these formats to suit each person's life and routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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