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Portrait of Susan Stewart

Directory entry · Ref 166056

Susan Stewart, BACP

Gentle, practical therapy for trauma and anxiety

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01

About Susan

Susan Stewart offers calm, straightforward support for people feeling overwhelmed by stress, anxiety or loss. She keeps sessions simple and practical so parents and adults can talk through what is happening now and find steps that fit their life. Susan uses clear language and a steady presence to help clients feel heard and less alone.

Susan brings 14 years of experience working with trauma, abuse and related difficulties that affect motivation and self-esteem.

02

How Susan works

She also helps people managing grief, panic and the exhaustion that comes from caring roles. Sessions focus on what is most pressing, such as panic attacks, low mood, or trouble with relationships and boundaries. Her approach starts from the idea that each person understands their own story best.

In sessions she listens closely, reflects what she hears, and works alongside clients to identify small, practical changes. That might mean trying different ways to manage anxiety, making sense of painful memories, or finding clearer goals for work and family life. Susan uses client-centred ideas to keep the conversation focused on each person’s needs.

She also draws on trauma-focused work when memories or past harm are part of the difficulty. Existential perspectives help people consider meaning and life direction when confidence or purpose feel shaken. Susan is registered with the British Association for Counselling and Psychotherapy, BACP.

She offers video calls, phone sessions, live chat and text-based messaging for people across the United Kingdom who prefer online support.

Susan lists 3 ways of working on the entry:

03

What Susan works with

The areas below are the ones Susan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 14
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online support

Susan uses client-centred therapy to follow each person’s lead, listening and reflecting so the conversations stay relevant to what matters most. This approach helps when someone needs a safe place to be heard and to decide what changes to try next.

She also uses trauma-focused therapy when past harm affects daily life. That work helps with flashbacks, intrusive memories and reactions that get in the way of sleep, work or relationships by gently addressing the impact of those events.

Finding the right way of working is part of therapy. Susan will discuss approaches with each person and agree together which methods suit their needs, goals and comfort level. This collaborative process helps make sessions feel useful and manageable.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to fit different routines. Video is useful for a fuller conversation, phone calls suit people who need less bandwidth, live chat can work for short check-ins and messaging lets clients send notes between sessions. These options make it easier to fit therapy around work, childcare and busy days.

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06

Common questions

What kinds of problems does Susan help with?
Susan works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression and compassion fatigue. She also focuses on panic attacks, post-traumatic stress, self-harm, sexual assault and other related concerns.
What is her therapeutic style like?
Her style is warm and down-to-earth, with a client-centred tone and trauma-focused tools when needed. Sessions aim to be practical and paced to what the individual feels ready to address.
How much experience does she have?
Susan has 14 years of professional experience working with people affected by trauma, anxiety, grief and caregiving stress.
What professional credentials does she hold and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises online with clients in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be conducted as video calls, phone sessions, live chat or text-based messaging depending on client preference.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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