About Susana
Susana Deltoro helps people manage stress, anxiety, depression, relationship strain, and self-esteem struggles. She supports concerns around intimacy, sleeping, parenting, anger, career changes, and coping with life transitions. Susana also addresses LGBT issues, bipolar concerns, and complex topics like blended family dynamics and caregiver stress.
Susana is a Licensed Professional Counselor, LPC, based in Texas. She speaks English and Spanish and has eleven years of experience in mental health work.
How Susana works
Her background includes a Master of Science in Mental Health Counseling and a bachelor of science in psychology earned with honors. Her approach is warm and person-centered. Sessions focus on the person's strengths and what matters most to them.
She blends practical strategies with reflective work so people leave sessions with clear steps they can try between meetings. Susana uses tools from cognitive behavioral therapy and mindfulness to help shift unhelpful thinking and build healthier routines. She also draws on existential ideas to help people find meaning during life transitions and motivational interviewing to support readiness for change.
In practice she offers a mix of focused problem-solving and open conversation. That might mean setting small goals, practicing a short mindful exercise, or talking through relationship patterns. Sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs and schedules.
Susana lists 6 ways of working on the entry:
What Susana works with
The areas below are the ones Susana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Self esteem
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online care
Client-centered therapy focuses on listening and building on a person's strengths. Sessions often involve open conversation where the therapist reflects what matters most and helps set practical goals. Cognitive behavioral therapy, or CBT, looks at unhelpful thinking and behavior patterns and teaches small experiments and skills to change them. These methods can help with anxiety, mood, sleep, and relationship patterns.Finding the right approach is part of the work together. The therapist will talk through goals and preferences and suggest strategies that fit the person's life. That collaborative process can include trying different techniques and adjusting them over time based on what helps most.
Online sessions offer flexibility in how people connect. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging are options for brief check-ins or when typing is easier. These formats make it simpler to schedule sessions around work, caregiving, or other commitments and let people keep continuity of care when life gets busy.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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