About Suzanne
Suzanne Snyder is a licensed counselor with more than 22 years of experience helping people cope with stress, anxiety, depression, and relationship concerns. She holds LPC and LCMHC credentials and practices in South Carolina. Suzanne aims to make therapy approachable and practical for people seeking clearer coping strategies and steadier emotional balance.
Suzanne uses client-centered methods to create a respectful, listening space where clients' goals shape the work. She combines that with Cognitive Behavioral Therapy to identify and shift unhelpful thinking patterns that feed worry and low mood.
How Suzanne works
Emotionally-Focused Therapy helps when relationship patterns and attachment concerns are part of the problem. Her practice also draws on mindfulness techniques to help people manage strong emotions, and on motivational interviewing to support commitment to change. Suzanne regularly addresses issues such as self-esteem, communication problems, control issues, isolation and workplace stress.
She also helps people facing life transitions, midlife concerns, caregiving strain, and questions around gender identity and forgiveness. Sessions focus on practical steps people can use between meetings, like simple behavioral experiments, communication exercises, and brief mindfulness practices. Suzanne emphasizes building self-compassion while also teaching concrete skills for better emotion regulation and clearer interactions.
People who come to Suzanne can expect a collaborative style that centers their values and goals. She works in straightforward language and helps clients shape a plan that fits their life and pace of change.
Suzanne lists 7 ways of working on the entry:
What Suzanne works with
The areas below are the ones Suzanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Registers | LPC, LCMHC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Suzanne often uses Client-Centered Therapy, which focuses on listening closely and following the client's priorities. This approach helps people feel heard and guides sessions by their goals rather than a fixed agenda.She also uses Cognitive Behavioral Therapy, a practical method that helps identify unhelpful thoughts and test new behaviors. CBT works well online because exercises, worksheets, and behavior experiments can be assigned between sessions and reviewed over video or messaging.
Emotionally-Focused Therapy is another tool Suzanne uses when attachment patterns or relationship dynamics are central. EFT helps people notice emotional patterns and practice new ways of relating, which can be discussed and rehearsed in remote sessions.
Finding the right approach is part of the work together. Suzanne will talk about goals, try methods that fit those goals, and adjust the plan based on what helps most. That collaborative process ensures the approach matches the client's needs and preferences.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video is helpful when visual cues and face-to-face conversation matter, while phone sessions can be useful when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging make shorter check-ins or ongoing support easier to fit into a busy day. These options give flexibility to shape therapy around real life and ongoing commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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