About Suzanne
Suzanne Towne is a Licensed Clinical Social Worker with 15 years of experience offering therapy to people facing stress, anxiety, depression, grief, and a wide range of relationship and life concerns. She uses straightforward language and a compassionate approach to help clients name their goals and take manageable steps toward them. Suzanne practices from Tennessee and conducts sessions in English.
Suzanne draws on a long history in mental health care, beginning earlier in her career as a psychiatric nurse before moving into social work and therapy roles.
How Suzanne works
That experience includes work in inpatient psychiatric settings and community mental health, and it shaped how she listens for practical problems and realistic changes. Her style is collaborative and focused on what the person wants to achieve. Suzanne helps people notice patterns, try small experiments, and build skills they can use between sessions.
She mixes different approaches depending on the concern and what feels most comfortable for the client. Common topics she supports include parenting stress, ADHD, addictions, trauma and abuse, eating concerns, bipolar disorder, and intimacy-related issues. Suzanne also helps with adoption and foster care questions, codependency, and communication problems.
She aims to help people find clearer direction and greater coping ability during life transitions. Sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Suzanne explains options and helps people choose a format that fits their schedule and communication style.
Suzanne lists 5 ways of working on the entry:
What Suzanne works with
The areas below are the ones Suzanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Bipolar disorder
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
Training and background
| Registers | LCSW, LICSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people clarify what matters to them and take steps toward those values while learning to live with uncomfortable thoughts or feelings. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and teaches skills to shift unhelpful patterns; it is commonly used for depression, panic, and obsessive concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the person sets the pace and goals for change. Finding the right approach is part of the work together. Suzanne will listen to your goals and preferences and suggest methods that fit your situation. The choice of approach can be adjusted over time based on what helps you make progress. Online formats make it easier to fit therapy into busy lives. Video calls let you use visual cues and develop rapport, phone sessions work well when bandwidth is limited, live chat or text-based messaging can support quick check-ins or ongoing reflection, and each option can be mixed to match your schedule. These formats aim to increase flexibility and make it simpler to keep momentum between sessions.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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