About Tamere
Tamere Green is a licensed professional counselor (LPC) practicing in Texas. She helps people facing stress, anxiety, anger, low self-esteem, depression, and major life changes. Her style is straightforward and compassionate, aimed at helping clients feel understood and more able to manage daily struggles.
She focuses on building practical coping skills and stronger self-awareness. Sessions often include work on self-love, body image, and social anxiety. She also helps people improve communication, process guilt and shame, and move toward a clearer sense of life purpose.
How Tamere works
With ten years of experience, she brings steady clinical know-how without using confusing jargon. She blends evidence-based therapeutic techniques with a respectful, person-centered stance. Conversations in her sessions are aimed at real change, not just insight.
Tamere emphasizes collaboration and a pace that fits each person. She supports faith-informed perspectives when clients want that included. The goal is to develop tools clients can use between sessions to manage emotions and handle setbacks.
People working with her report a focus on concrete steps: strengthening coping strategies, rebuilding self-esteem, and improving everyday communication. She frames challenges as opportunities to practice new skills and to create more meaningful routines and relationships.
What Tamere works with
The areas below are the ones Tamere selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches delivered online
Tamere uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach centers on building coping skills and emotion regulation to reduce symptoms of anxiety, anger, and depression; this involves practicing small, manageable tools people can use when feelings spike. Another approach emphasizes improving communication and interpersonal skills to address isolation, social anxiety, and relationship difficulties; sessions include role practice and problem-solving to make everyday interactions easier.Finding the right approach is a team effort. She will discuss options and adapt methods based on each person's goals, cultural background, and preferences. Clients and therapist work together to choose strategies that feel relevant and doable in daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow fuller conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can support brief check-ins, and text messaging suits people who prefer ongoing written contact. These formats make it easier to fit therapy into busy schedules and to keep momentum between meetings.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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