About Tamika
Tamika Stewart is a licensed professional counselor with two decades of experience in mental health. She focuses on stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy concerns, grief, anger, self-esteem, bipolar disorder, ADHD, and family-related issues. She practices in Georgia and offers support in English.
She aims to create a calm, respectful space where people can talk through painful feelings. Her style centers on listening first and helping each person set goals that feel manageable.
How Tamika works
Sessions are practical and focused on what someone wants to change in day-to-day life. Tamika brings a background in community programs and home-based services. Early in her career she worked on prevention and intervention initiatives for at-risk youth and later managed services that reached people where they live.
That hands-on work shaped her interest in accessible, community-focused support. She uses client-centered work to follow each person's lead and build trust. She also draws on cognitive behavioral techniques to help people notice and shift unhelpful thoughts and behaviors.
Together these approaches aim to reduce symptoms and strengthen coping skills. Tamika holds a Master of Arts in Professional Counseling and is licensed as an LPC in Georgia. She describes herself as an advocate for mental health and suicide prevention and emphasizes steady, sustainable change.
If someone is ready to begin, she offers collaborative guidance to help them move forward.
Tamika lists 2 ways of working on the entry:
What Tamika works with
The areas below are the ones Tamika selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Depression
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centered and CBT work online
Client-Centered Therapy focuses on listening and following the person's lead. In this approach the therapist offers nonjudgmental support, reflects feelings, and helps the person clarify their goals. It can be useful for stress, grief, relationship worries, and building self-esteem.Cognitive Behavioral Therapy, or CBT, looks at the connections between thoughts, feelings, and behaviors. It uses practical exercises to challenge unhelpful thoughts and to build new coping habits. CBT is commonly used for anxiety, depression, anger, and symptoms related to ADHD or bipolar disorder when paired with appropriate medical care.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That decision can change over time as needs evolve, and sessions will focus on what helps most in everyday life.
Online sessions can make it easier to get consistent support. Video calls let people keep face-to-face contact while joining from different locations. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let someone share between sessions or choose a quieter, less formal way to connect. These options add flexibility and help therapy fit into busy schedules.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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