About Tammy
Tammy Bonnici is a Colorado-based Licensed Professional Counselor (LPC) with 14 years of experience. She offers a calm, straightforward space where people can talk through past and current life events. Tammy focuses on helping individuals cope and move forward, meeting clients where they are in the process.
She earned a master’s degree in community counseling from the University of Colorado in Colorado Springs. Over more than a decade, Tammy has supported people facing depression, anxiety, addiction concerns, trauma and grief.
How Tammy works
Her background includes work with clients navigating relationship and intimacy struggles, caregiver stress, workplace issues, and questions about life purpose. Tammy uses practical tools drawn from cognitive behavioral approaches alongside client-centered and motivational techniques. She helps people identify patterns of thinking and behavior and then try small, manageable changes.
Mindfulness and existential ideas also shape conversations about meaning and values. Her style is compassionate and direct. Sessions are non-judgmental and tailored to each person’s needs.
Tammy focuses on clear goals and simple strategies that fit everyday life. People come to Tammy for help with stress, addictions, self-esteem, career decisions, and coping with major life changes. She also supports those dealing with trauma, grief, and compassion fatigue.
Tammy aims to create a practical plan and walk alongside each person as they work toward healthier routines and clearer priorities.
Tammy lists 6 ways of working on the entry:
What Tammy works with
The areas below are the ones Tammy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Grief
- HIV / AIDS
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Relationship issues
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Tammy's Approaches Translate to Online Work
Client-centered therapy focuses on listening and building a respectful relationship. Tammy uses this approach to understand each person’s experience and priorities, helping people feel heard and supported. Cognitive behavioral therapy (CBT) helps people spot unhelpful thoughts and try practical behavior changes. Tammy uses CBT to address anxiety, depression, and patterns that keep problems active. Finding the right approach is part of the work. Tammy collaborates with each person to choose techniques that match their goals and preferences. She adapts methods over time, checking in to see what helps and what needs adjustment. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls are useful for more in-depth conversations and visual cues. Phone sessions can fit a break at work or need less bandwidth. Live chat or text messaging can support shorter check-ins, homework prompts, or ongoing coaching between sessions. These options help people fit therapy into busy lives and try different ways of working until they find what feels best.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TammyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Tammy address?
What is Tammy's therapeutic style?
How much clinical experience does she have?
What credentials and location apply?
Which languages and international options are offered?
What session formats are available?
How is cost handled for sessions?
How do I begin working with Tammy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions