About Tanisha
Tanisha Miller is a licensed professional clinical counselor (LPCC) based in Ohio. She focuses on helping people who are dealing with stress, anxiety, depression, addiction, and life changes. Her approach is warm and practical, aimed at helping clients find steps that fit their lives.
She works from a place of respect and curiosity, listening first to understand what matters most. Sessions emphasize practical coping skills and goals that feel achievable.
How Tanisha works
Tanisha pays attention to emotions like guilt and shame and helps clients move toward greater self-compassion. Tanisha uses techniques that match each person’s needs rather than a one-size-fits-all plan. She draws on cognitive behavioral methods to spot unhelpful thinking patterns, and motivational techniques to build momentum for change.
Solution-focused strategies help set small, measurable goals when people feel stuck. Her practice includes support around parenting challenges, pregnancy and childbirth transitions, and women’s issues, with attention to how co-occurring conditions can complicate recovery. She also helps people navigate relationship strain, intimacy questions, and grief in straight talk and step-by-step planning.
Across sessions she emphasizes clear communication, realistic pacing, and checking in about what’s working. Clients leave with concrete tools for stress management, steps toward healthier habits, and a clearer sense of their life direction.
Tanisha lists 4 ways of working on the entry:
What Tanisha works with
The areas below are the ones Tanisha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Parenting issues
Also listed
- ADHD
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work in online sessions
Tanisha often uses client-centered therapy to build a supportive space where the person leads the conversation and goals are shaped around their priorities. This approach helps when someone needs a compassionate listener and practical ways to make changes.She also uses cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and testing new behaviors. CBT is useful for anxiety, depression, and patterns that keep returning, because it breaks big problems into manageable steps.
Finding the right approach is part of the work. Tanisha collaborates with each person to decide which methods fit their needs and goals. She adjusts techniques over time so sessions stay relevant and helpful.
Online therapy offers practical flexibility. Video calls let the conversation feel face-to-face when tone and body language matter. Phone sessions use less bandwidth and can be easier on days when being on camera is tiring. Live chat and text-based messaging make short check-ins and brief skill practice possible between longer sessions. These options help people fit therapy into busy schedules and keep progress steady.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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