About Tanya
Tanya Samuelian helps people facing stress, anxiety, relationship strain, and low self-esteem. She supports those navigating life changes and offers coaching around goals and money concerns. Tanya is a Licensed Marriage and Family Therapist (LMFT) practicing in California and brings nine years of clinical experience to her work.
Tanya keeps sessions practical and down-to-earth. She uses straightforward conversation to name patterns that cause repeated worry or conflict. Then she and the person she’s working with try small, doable changes to test what helps in daily life.
How Tanya works
Sessions balance structure with flexibility so each person can move at their own pace. <brMany clients arrive feeling outwardly fine but inwardly exhausted. Tanya often focuses on communication problems, forgiveness, and rebuilding self-love. She also addresses life purpose and challenges tied to money and finances.
Her interest in women’s issues and young adult concerns shapes how she talks about roles and transitions. <brHer approach emphasizes understanding what drives habits and emotions. That might include looking at past relationships, current thinking patterns, or parts of the self that feel stuck. Tanya aims to help people reconnect with values and clearer priorities. <brPractical tools are part of the work.
Clients practice skills between sessions and track what changes. Tanya frames therapy as a collaborative effort to make life steadier and more manageable over time.
What Tanya works with
The areas below are the ones Tanya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions that fit your life
Many of Tanya's clients benefit from approaches that clarify patterns and build practical skills. One common focus is methods that help identify internal parts and the roles they play in daily reactions. This work helps people notice self-critical thoughts and learn gentler ways to respond so anxiety and perfectionism quiet down.Another frequent focus is techniques that target thinking patterns and behavior. These approaches break down unhelpful thoughts, test them in real situations, and introduce small experiments to change habits. That can be useful for stress, worry, and relationship tension because it creates concrete steps to try between sessions.
Deciding which approach to use is collaborative. The therapist will work with each person to understand goals, preferences, and what feels manageable. Together they test methods and adjust as progress happens, so the plan changes when needed.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when interaction matters most. Phone sessions work well when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging suit quick reflections, ongoing coaching, or shorter touchpoints between longer sessions. These options help people fit therapy into work, school, or family routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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