An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Tanya Younce

Directory entry · Ref 16220

Tanya Younce, LPCC

Calm, practical guidance for life’s hard moments

Book with Tanya We will earn a commission if you sign up through our link, at no cost to you.
01

About Tanya

Tanya Younce greets people who are worn out by stress, anxiety, or major life changes. She helps individuals who feel stuck by listening closely and offering practical ways to cope. Tanya is an Ohio Licensed Professional Clinical Counselor with 20 years of experience in mental health care.

She focuses on concerns like depression, relationship struggles, low self-esteem, grief, trauma and abuse, and compassion fatigue. Tanya also addresses issues tied to family of origin, communication problems, codependency, and caregiving stress.

02

How Tanya works

Her work includes helping people with intimacy-related issues, parenting strain, career concerns, anger, and feelings of emptiness. Tanya blends several approaches to fit each person. She uses attachment-based ideas to look at how earlier relationships affect current ones.

Client-centered methods guide sessions so the person sets the pace and goals. Cognitive Behavioral Therapy helps identify unhelpful thinking and practice new behaviors. In a session she talks through current struggles, asks about history, and builds skills that can be used between meetings.

Tanya aims for straightforward tools people can try right away. She also explores meaning and values when life changes demand deeper reflection. Her training includes a master’s degree in clinical counseling from Xavier University in Cincinnati and a bachelor’s degree in psychology from James Madison University in Virginia.

Tanya’s approach is practical, compassionate, and focused on helping people regain balance and move forward.

Tanya lists 10 ways of working on the entry:

03

What Tanya works with

The areas below are the ones Tanya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Ohio

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches adapted for online care

Attachment-based work looks at how early bonds shape current relationships and emotional responses. Online sessions can use this approach to understand patterns that affect trust, closeness, and reactions to stress. Client-centered therapy emphasizes the person’s own goals and pace; the therapist follows the lead and creates space for exploration and healing. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test new behaviors with practical exercises between sessions, which translates well to remote formats.

Finding the right approach is part of the process. The therapist will talk with the person about needs, goals, and preferences, and then recommend which methods to try first. This is a collaborative decision and can change as progress is made.

Online therapy offers flexibility in how people meet. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide ongoing support between sessions and can fit into busy schedules. These options make it easier to attend sessions from different locations and times.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Tanya

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Tanya commonly address?
She helps people dealing with stress, anxiety, depression, grief, trauma and abuse, and relationship or intimacy-related issues.
What is her therapy style like?
Her style is practical and collaborative, using listening, skill-building, and exploration of values to help people cope and make changes.
How much experience does she have?
Tanya has 20 years of experience working across levels of mental health care and brings that background to individual sessions.
What credentials and location apply to her practice?
She is an Ohio Licensed Professional Clinical Counselor - LPCC - practicing from Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Tanya?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Tanya