About Taryn
Dr. Taryn Stevenson focuses on helping people who feel stuck by stress, anxiety, low self-esteem, depression, and other life challenges. She uses a positive, hopeful stance to help clients find small, practical steps toward a more meaningful life.
Dr. Stevenson communicates plainly and aims to make therapy feel doable for people juggling busy days. She brings 22 years of experience as a licensed mental health counselor and a licensed professional clinical counselor.
How Taryn works
Her credentials are FL LMHC and OH LPCC. Over two decades she has supported people through grief, trauma and abuse, addictions, bipolar concerns, eating challenges, anger, career strain, and relationship stress. Her work emphasizes building better patterns in daily life.
Sessions often focus on identifying helpful habits, managing strong emotions, and improving communication. She aims to balance insight with tangible tools people can use between sessions. Dr.
Stevenson offers several ways to connect, including video calls, phone sessions, live chat, and text-based messaging. She works from Florida and conducts therapy in English. To begin, people use the Start Therapy button and complete a short matching questionnaire.
Scheduling then follows based on therapist availability and the subscription model for sessions that can be canceled at any time.
What Taryn works with
The areas below are the ones Taryn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Depression
- Eating disorders
- Grief
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Registers | LMHC, LPCC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Brief descriptions of common evidence-based techniques used in her work include skills-based problem solving and emotion regulation. Skills-based problem solving focuses on breaking down overwhelming issues into manageable steps and testing solutions in daily life, which can help with stress, anxiety, and career or parenting challenges. Emotion regulation strategies teach ways to notice strong feelings, reduce their intensity, and choose responses that feel more helpful when emotions run high.The best approach is often found together. The therapist will collaborate with each person to identify which methods fit their needs, goals, and preferences. That means checking in about what feels useful and adjusting techniques as progress is made.
Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions can be easier when bandwidth is limited or a camera is not desired. Live chat and text-based messaging work for shorter check-ins, quick skill rehearsals, or when writing is a better way to process thoughts. These options make it easier to work on goals without extensive travel or time off work.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TarynWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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