About Tashima
Tashima Kinney uses a client-centered approach to guide people toward clearer choices and calmer days. She combines practical, goal-focused work with mindfulness and trauma-focused strategies. Tashima speaks plainly and aims to make therapy useful and manageable for busy lives.
She is a Licensed Professional Counselor (LPC) with 13 years of professional experience in counseling work in Missouri. She begins sessions by listening closely to what matters most to the person in front of her.
How Tashima works
From there she shapes short-term goals and small steps that build toward larger change. Mindfulness practices are woven in to help with anxiety, stress, and impulse control. Solution-focused tools are used to track progress and keep work practical.
Tashima has worked with people facing depression, trauma and abuse, addictions, grief, and relationship or intimacy concerns. She also helps with parenting stress, blended family challenges, codependency, communication problems, and issues related to commitment or infidelity. Her background includes supporting multicultural concerns and fatherhood issues as well as process addictions like gambling or pornography.
Sessions emphasize collaboration, concrete skills, and steady progress. Trauma-focused methods are applied when past hurt affects current behavior or relationships. Work is paced to each person’s comfort so changes feel sustainable rather than rushed.
Tashima offers video, phone, live chat, and text-based messaging sessions. People can connect from outside Missouri, as she accepts international clients. To start, use the Start Therapy button, complete a brief matching questionnaire, and schedule a session when ready.
Tashima lists 4 ways of working on the entry:
What Tashima works with
The areas below are the ones Tashima selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Impulsivity
- Infidelity
- Intimacy-related issues
- LGBT
- Multicultural concerns
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centered and mindfulness work online
Client-centered therapy focuses on listening and responding to each person's needs. It helps people feel heard and guides them to make their own choices about change. Mindfulness therapy teaches simple practices for noticing thoughts and feelings without getting overwhelmed, which can ease anxiety and improve emotional control.Choosing an approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what feels most useful. Together they try methods and adjust as progress is made, mixing mindful exercises, solution-focused steps, or trauma-focused work when needed.
Online sessions offer practical flexibility. Video calls let the therapist and client meet face to face for deeper conversation. Phone sessions work well when bandwidth is low or the camera is not wanted. Live chat and text-based messaging are useful for quick check-ins, brief skill practice, or when someone needs a shorter way to touch base between meetings. These options make it easier to fit therapy into real life while keeping the focus on steady, manageable progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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