About Teah
Dr. Teah Moore is a licensed counselor with 15 years of experience practicing in Kentucky. She holds the LPCC and LPC credentials and brings a patient, down-to-earth style to sessions.
She listens closely and treats each conversation as important. Her manner is calm and respectful. Dr.
Moore helps people manage stress and anxiety. She also supports those coping with grief, anger, sleep problems, and compassion fatigue. Career questions, low self-esteem, and life transitions are common topics she addresses in the room.
How Teah works
Her work draws on client-centered methods to keep the person at the center of care. She also uses cognitive behavioral tools and mindfulness practices to help change unhelpful thoughts and patterns. Narrative and existential ideas may come into play when clients are sorting meaning, purpose, or identity.
Sessions often include practical steps to try between meetings, like brief exercises or thought records. Dr. Moore may suggest simple mindfulness or breathing practices to reduce stress.
She aims for clear, actionable strategies rather than long lists of theory. Dr. Moore pays attention to life-stage concerns such as aging and end-of-life questions.
She also supports people facing family-of-origin issues, commitment questions, body image concerns, and midlife transitions. Veterans and those dealing with career or relationship difficulties are within her focus areas. Therapy is conducted in English and is offered through video calls, phone sessions, live chat, or text messaging.
Costs vary by location and use a subscription model that can be canceled at any time. To begin, a brief matching questionnaire helps connect a person to scheduling options.
Teah lists 5 ways of working on the entry:
What Teah works with
The areas below are the ones Teah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPCC, LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use online
Client-centered therapy focuses on listening and understanding the person's experience without judgment, which helps people feel heard and start to notice what matters most to them. Cognitive behavioral therapy (CBT) teaches practical steps to change unhelpful thoughts and behaviors, useful for anxiety, sleep troubles, and stress. Mindfulness therapy brings simple attention practices and breathing techniques to reduce reactivity and improve focus, which can help with anger and compassion fatigue. Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try methods collaboratively. Adjustments are made over time based on what helps in actual day-to-day life. Online therapy offers flexibility for people with busy schedules or limited local options. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions can be easier when lower bandwidth or not being on camera is preferred. Live chat and text-based messaging support brief check-ins, quick skill practice, and shorter appointments between longer sessions. These formats make it possible to use the same client-centered listening and structured CBT or mindfulness exercises without needing to travel, so therapy can fit into work breaks, caregiving duties, or other routines.Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of concerns can be addressed in sessions
How would you describe the therapy style
What is the therapist's background and experience
What credentials and location are listed
Which languages are supported and are international clients accepted
What session formats are available
How is cost handled for sessions
How do I begin the process
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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