About Tenecia
Tenecia Funches is a Licensed Professional Counselor (LPC) with ten years of experience helping people manage stress, anxiety, anger, low self-esteem, depression, and life changes. She speaks plainly about coping skills and practical steps people can try between sessions. Her goal is to help clients find clearer ways to handle daily challenges and feel more in control.
She focuses on building self-awareness and insight so people can see what patterns keep them stuck.
How Tenecia works
Tenecia describes therapy as a collaborative process that asks for effort outside sessions as well as inside them. She offers faith-informed counseling when clients want to include spirituality in their work together. Tenecia uses approaches that center the client, look at thoughts and actions, and set short-term goals for change.
She has written about social anxiety and uses that background to explain symptoms and practical coping strategies. Her style is down-to-earth and direct, with attention to small, achievable steps. Sessions emphasize clear communication skills and managing impulsive reactions.
She helps people strengthen self-love and address social anxiety and phobia with steady, repeated practice. Tenecia also helps people improve how they handle conflicts and communicate their needs more effectively. Located in Mississippi, she brings a decade of counseling experience to each session.
People who want straightforward guidance, practical homework, and a collaborative plan may find her approach helpful.
Tenecia lists 3 ways of working on the entry:
What Tenecia works with
The areas below are the ones Tenecia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Tenecia Uses Talk Therapy Online
Client-Centered Therapy puts the person and their goals at the center of sessions. The therapist listens closely, follows what the client brings, and helps them find their own solutions. This approach is useful for building self-awareness and restoring confidence.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It teaches simple exercises and small experiments to change unhelpful thinking and reduce anxiety or depression symptoms. Solution-Focused Therapy emphasizes practical steps and short-term goals to create quick momentum and measurable progress.
Choosing the right approach is part of the work. Tenecia will talk with each person about their needs, goals, and what feels comfortable, then shape the approach together. This collaborative process helps make sessions relevant and doable.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit a busy life. Video sessions allow face-to-face interaction, phone calls need less bandwidth, live chat can suit quick check-ins, and messaging supports ongoing, brief check-ins between sessions. These options give flexibility in how and when people connect with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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