About Teresa
Teresa "Terri" Dawe is a Licensed Clinical Social Worker with 34 years of experience helping people navigate relationship and life challenges. She focuses on issues like relationship strain, self-esteem, career concerns, and depression in practical, down-to-earth sessions. Terri speaks plainly and aims to help people feel understood and make steady changes.
Terri draws on a family systems perspective to show how personal history shapes current behavior and relationships. She uses cognitive-behavioral techniques to challenge unhelpful thinking and motivational interviewing to strengthen commitment to change.
How Teresa works
Psychoeducation is woven into sessions so clients understand patterns and options. Her background includes a master of social work from Rutgers University and a post-master’s certificate in marriage and family therapy from the Family Institute. Terri has also worked for many years in outpatient settings and supervised clinicians early in their careers.
She spent 16 years managing employee assistance programs, consulting with unions and human resources, and developing clinical programs. Terri has experience addressing depression, anxiety, PTSD, mood disorders, and a wide range of relationship-related concerns. She can help people tackle issues such as blended family tensions, communication problems, codependency, commitment doubts, and workplace stress.
Sessions aim for clearer understanding, healthier choices, and greater day-to-day functioning. People who want a collaborative, compassionate therapist will find her straightforward and steady. She offers a calm, nonjudgmental space to talk through painful feelings and map out realistic next steps.
What Teresa works with
The areas below are the ones Teresa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 34 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online relationship and life work
Terri draws on a family systems framework to help clients see how their history and relationships shape current patterns. This approach looks at usual interactions and roles so people can try new ways of relating that reduce conflict and stress.She also uses cognitive-behavioral techniques to identify and change unhelpful thoughts and behaviors. CBT is practical and problem-focused, which can help with depression, anxiety, and workplace stress. Motivational interviewing is another tool she uses to boost a person’s readiness to make changes and stick with new habits.
Choosing the right approach is a collaborative process. Terri works with each person to match methods to their goals, preferences, and everyday life. Together they set clear goals, try techniques in session, and review what works between meetings.
Online therapy with Terri can take place by video call, phone session, live chat, or text-based messaging. Video is useful for deeper conversation and visual cues, phone works when bandwidth is limited, live chat can fit brief check-ins, and messaging lets people reflect between sessions. These options make it easier to fit therapy into busy schedules and find a rhythm that supports steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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