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Portrait of Terry Hasenzahl

Directory entry · Ref 82496

Terry Hasenzahl, LMFT

Practical, compassionate therapy for life’s challenges

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01

About Terry

Terry Hasenzahl is a Licensed Marriage and Family Therapist with 25 years of experience. She offers calm, direct support for people feeling overwhelmed, stuck, or worn out by life’s challenges. Terry listens without judgment and helps clients find steps they can actually use between sessions.

Her style is warm and collaborative. She focuses on building trust and on practical ways to reduce stress and improve relationships. Sessions are meant to feel like a partnership where goals are clear and progress is measurable.

02

How Terry works

Terry draws on approaches that help people understand patterns, manage strong emotions, and change unhelpful habits. She uses straightforward techniques to address anxiety, depression, bipolar mood concerns, and addiction-related problems. She also works with grief, self-esteem, intimacy-related issues, sleep problems, and career or parenting stress.

Her background includes long experience helping people navigate major life changes, caregiver strain, blended family concerns, and chronic illness or pain. She also addresses family of origin issues, forgiveness, and midlife transitions. Terry blends education and skill practice so clients leave each session with concrete tools.

Terry holds LMFT credentials in Nevada and Missouri and practices from Missouri. She offers multiple online session formats to fit different schedules and needs. Getting started involves a short matching questionnaire and scheduling a first appointment based on availability.

Terry lists 7 ways of working on the entry:

03

What Terry works with

The areas below are the ones Terry selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 25
Languages English
Session format Online: video, phone, live chat or messaging
Country Missouri

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches adapted for online care

Client-Centered Therapy focuses on listening and responding to each person’s needs, helping them set goals and move at their own pace. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical strategies to shift them. Dialectical Behavior Therapy, or DBT, combines skills for managing intense emotions, improving relationships, and tolerating distress in the moment.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and the specific problems they want to change, and will adjust methods based on what helps most. This is a collaborative process so clients can try techniques and keep what works best for them.

Online therapy with a licensed professional can make consistent care easier to fit into a busy life. Video calls let people use visual cues and more in-depth conversation, phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed, and live chat or text-based messaging can suit quick updates, skill practice, or times when writing feels easier than talking. These options aim to increase flexibility and make it simpler to keep working on goals across different days and schedules.

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06

Common questions

What concerns does Terry address?
She helps with stress, anxiety, addictions, grief, self-esteem, coping with life changes, relationship and intimacy-related issues, sleeping problems, anger, career concerns, bipolar and depression, ADHD, and related areas.
What is Terry’s general approach in sessions?
She uses a client-centered, collaborative style with practical teaching and skill practice. Techniques include cognitive-behavioral ideas, dialectical behavior strategies, mindfulness, motivational interviewing, and narrative approaches.
How much experience does this therapist have?
Terry has 25 years of experience working in therapeutic roles and with diverse concerns across the lifespan.
What credentials and location apply?
She is a Licensed Marriage and Family Therapist - LMFT - with licensure in Nevada and Missouri, and she practices from Missouri.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Appointments can be done by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How does cost work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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