About Terry
Terry Schnoll is a licensed clinical professional counselor (LCPC) in Illinois with 25 years of experience. She helps people manage stress and anxiety and supports those working to build self-esteem and confidence. Terry also offers coaching around focus, concentration, and motivation.
She focuses on practical problem-solving. Sessions aim to make it easier to talk about difficult feelings and to try small changes that make daily life better. Terry creates a calm, nonjudgmental space where clients can speak honestly and set clear goals.
How Terry works
Many people bring family tensions and communication problems to sessions. Terry helps individuals sort through family conflict, divorce or separation issues, and ongoing family problems. She also works with social anxiety and phobia concerns, offering steady guidance for facing social situations.
Terry uses evidence-based therapeutic techniques and coaching tools to strengthen coping skills. She works collaboratively to improve organization, concentration, and everyday functioning for people with attention difficulties. Sessions balance practical tips with emotional support.
Terry is comfortable using multiple session formats to fit different needs. She speaks English and practices in Illinois. If someone is ready to begin, she guides them through the steps to get matched and start scheduling sessions.
What Terry works with
The areas below are the ones Terry selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- ADHD
- Coaching
- Communication problems
- Divorce and separation
- Family problems
- Social anxiety and phobia
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic techniques and online care that fit your life
Evidence-based techniques focus on practical skills and real-life problem solving. One approach emphasizes building coping skills for stress and anxiety through step-by-step strategies that reduce overwhelm and improve day-to-day functioning. Another approach targets attention and executive function by teaching organization, concentration strategies, and small habit changes to boost focus and follow-through.Choosing the right approach is a collaborative process. The therapist will talk with each person about symptoms, daily routines, and goals, then try methods that match those needs. If something isn’t working, she adjusts the plan with the client’s input so therapy stays useful and grounded in real concerns.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. Video lets people work face to face when schedules allow. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging are helpful for quick check-ins, ongoing coaching, and shorter exchanges between sessions. These options make it easier to keep therapy consistent and adapt care to daily life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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