About Tesia
Tesia Wells uses a collaborative, client-centered approach to help people facing relationship and personal struggles. She is a Licensed Marriage and Family Therapist (LMFT) with 15 years of experience and offers straightforward, practical care. Tesia speaks English and provides therapy from New York to international clients.
Her work focuses on common concerns such as depression, anxiety, stress, grief, and addiction. She also helps with relationship and intimacy issues, parenting challenges, body image, eating and sleeping struggles, and coping with life changes.
How Tesia works
Tesia addresses trauma and abuse, sexual assault, multicultural concerns, and matters tied to veteran and armed forces experiences. Tesia blends several methods to fit each person’s needs. She draws on client-centered techniques to center the person’s own goals and narrative approaches to help people reconnect with their life stories.
Cognitive behavioral strategies support skills for managing mood and behavior, while psychodynamic ideas can shed light on long-standing patterns. Appointments are offered through video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences. Sessions use a subscription that can be canceled at any time, and costs vary with location and therapist availability.
In therapy she works with people to build skills and practical strategies they can use between sessions. The process emphasizes clear communication, trust, and working together to find what actually helps in day-to-day life.
Tesia lists 5 ways of working on the entry:
What Tesia works with
The areas below are the ones Tesia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Grief
Also listed
- Addictions
- Anger management
- Body image
- Coaching
- Coping with life changes
- Depression
- Eating disorders
- Family of origin issues
- Family problems
- Fatherhood issues
- Intimacy-related issues
- LGBT
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online work
Client-centered therapy focuses on the person's own goals and experiences and helps people feel heard while they sort out what matters most. It is useful for relationship concerns, grief, and general life changes.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical skills to manage anxiety, depression, or stress. Narrative therapy helps people reframe their life stories and separate themselves from problems like addiction or low self-esteem.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and life context with each person and try different methods to see what fits best. Sessions are adapted based on feedback and progress so the plan can change as needs evolve.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when more interaction is helpful. Phone sessions are useful when bandwidth or a camera is not practical. Live chat and text-based messaging support brief check-ins, ongoing coaching, or people who prefer writing. These options make it easier to fit therapy into work, family, and travel schedules while keeping continuity of care.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TesiaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does this therapist address?
What is the therapy style like?
How much experience does the therapist have?
What are the therapist's credentials and location?
Are sessions available in other languages or internationally?
In what formats are sessions offered?
How much do sessions cost?
How do I begin therapy with this clinician?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for relationship
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions