About Theodore
Theodore Solomon is a licensed clinical social worker with forty years of experience helping people through stressful and emotional times. He practices in California and focuses on common concerns like anxiety, depression, and low self-esteem. Theodore aims to make therapy straightforward and practical for busy people.
Over a long career he has helped many people facing life changes such as divorce, career shifts, and questions about life purpose. He listens closely to each person's story and helps them find clear steps forward.
How Theodore works
Sessions often focus on building coping skills, managing workplace stress, and easing social anxiety. His style is collaborative and supportive. He works side by side with clients to clarify goals and try small, manageable changes.
Theodore emphasizes rebuilding confidence and discovering personal strengths. Therapy with him is conversational and goal-oriented. He helps people map what matters to them and then practices new ways of responding to stress.
He also supports people who want to improve relationships or move through separation with less turmoil. Practical tools and steady guidance are central to his work. Theodore draws on decades of clinical experience to offer straightforward strategies that fit daily life.
He encourages short-term steps that lead to lasting change.
What Theodore works with
The areas below are the ones Theodore selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 40 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Evidence-based therapeutic techniques are used in straightforward ways to address what feels most urgent. One common approach focuses on practical coping skills to manage anxiety and stress; it teaches breathing, grounding, and step-by-step behavior changes that reduce immediate symptoms. Another approach centers on improving self-esteem and life purpose by identifying strengths, setting small goals, and testing new ways of behaving to build confidence. Finding the best method is a collaborative process. The therapist and client talk about goals, try an approach, and adjust as needed. That shared decision-making helps ensure the work fits the person’s needs and preferences. Online therapy offers flexibility for people juggling work and family. Video calls allow face-to-face conversation when deeper connection is helpful. Phone sessions are useful when bandwidth or being on camera is difficult. Live chat and text-based messaging work well for brief check-ins, quick skill practice, or when a shorter touchpoint fits a busy day.Start online instead of waiting
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Common questions
What concerns does Theodore specialize in?
What is his general approach to therapy?
How long has he practiced clinically?
Where is he licensed and located?
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How are fees and billing handled?
How does someone begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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