About Tiffani
Tiffani Walton helps people who are struggling with stress, anxiety, trauma, grief, low self-esteem, and depression. She makes space for honest conversation and focuses on practical steps that can ease day-to-day life. Tiffani is a Licensed Clinical Social Worker (LCSW) with 13 years of experience in mental health care.
She listens first to understand what matters most to each person. From there she tailors conversations and a plan to match individual needs.
How Tiffani works
Sessions are straightforward and focused on small, doable changes rather than long lists of tasks. Tiffani uses gentle, evidence-informed ways to help people build motivation and reconnect with what matters. She draws on mindfulness practices to calm overwhelming feelings.
She also uses narrative and solution-focused approaches to help people rewrite unhelpful stories and try new strategies. Her work includes helping people manage chronic pain, illness, or disability and addressing workplace stress and communication problems. She also supports people coping with isolation, forgiveness, life purpose, and women's issues.
Post-traumatic stress and recovery after abuse are part of her practice. Tiffani emphasizes respect, sensitivity, and compassion in every session. She aims to empower people to take gradual steps toward a more satisfying life.
The process is collaborative and paced to fit each person's readiness.
Tiffani lists 4 ways of working on the entry:
What Tiffani works with
The areas below are the ones Tiffani selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Mindfulness Therapy helps people notice the body and thoughts without judgment. It can reduce reactivity to stress and make it easier to manage anxious or overwhelming feelings. Motivational Interviewing focuses on finding personal reasons to change and building small steps toward those goals. It is useful when someone feels stuck or unsure how to start making changes.Choosing the right approach is part of the work together. The therapist will talk with each person about goals and preferences and then try methods that fit. This collaborative process lets the therapist adjust strategies over time based on what helps most.
Online therapy offers several practical benefits. Video calls allow for face-to-face conversation when a visual connection matters. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging make it easier to fit therapy into a busy day, stay connected between sessions, and use written reflections when that format feels helpful.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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