About Tiffany
Tiffany Johnson uses a blend of practical therapy approaches to help people manage stress, anxiety, addiction, depression, relationship strain, and trauma. She is a Licensed Clinical Social Worker (LCSW) practicing from Indiana and brings ten years of clinical experience to her work. Tiffany writes plainly and focuses on what people can do next rather than on labels.
Her approach centers on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy paired with mindfulness and client-centered work.
How Tiffany works
She helps people notice unhelpful patterns, practice small behavior changes, and build values-driven goals. Sessions often include straightforward tools and hands-on strategies that can be used between meetings. Tiffany has worked in multiple mental health settings, including residential programs and community agencies.
That background informs how she supports people facing addiction, domestic violence, parenting strain, blended family challenges, and family-of-origin issues. She also addresses intimacy concerns, body image, codependency, abandonment, and attachment-related struggles. She uses motivational interviewing techniques to encourage change and attachment-based ideas to strengthen relationships and sense of self.
Tiffany also supports people coping with major life changes, caregiver stress, commitment worries, and symptoms related to Disruptive Mood Dysregulation Disorder when relevant to therapy goals. Sessions are practical and collaborative. Tiffany aims to help each person set realistic steps, track progress, and adjust plans as needed.
She welcomes people who want down-to-earth guidance and steady support while they work toward more stable, meaningful daily life.
Tiffany lists 10 ways of working on the entry:
What Tiffany works with
The areas below are the ones Tiffany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values. It is useful for anxiety, stress, addiction concerns, and when someone feels stuck or overwhelmed.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments. This approach is often used for anxiety, depression, and relationship patterns by teaching concrete skills to change behavior and mood.
Tiffany treats finding the right approach as a collaborative process. She will talk with each person about their goals and preferences, try techniques, and adjust the plan together. The aim is to match methods to the issues at hand rather than sticking to a single model.
Online therapy offers several practical benefits. Video calls let people work face to face when schedules make in-person meetings difficult. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging provide ongoing support between sessions and can fit into busy days without requiring a full appointment time.
These formats give flexibility for people juggling work, parenting, caregiving, or travel while keeping therapy consistent. Licensed professionals and therapists can adapt exercises and homework to work well across all these online options.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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