About Tiffany
Tiffany Ream helps people manage stress, anxiety, depression, relationship challenges, grief, and life changes. She also supports those dealing with addictions, sleep problems, parenting strain, ADHD, bipolar symptoms, compassion fatigue, and concerns related to LGBT identity, career, and self-esteem. Tiffany practices from Illinois as a Licensed Clinical Professional Counselor and brings a practical, down-to-earth style to sessions.
She prizes a strong working relationship and makes building trust the first step in therapy.
How Tiffany works
Sessions move at a pace that feels manageable. Tiffany uses clear, straightforward methods so people know what to expect and can try new ways of coping between meetings. Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy.
That means she helps clients notice patterns in thoughts and behavior, learn skills for managing intense emotions, and set small, achievable goals. She adapts these methods to each person's needs and preferences. Tiffany has ten years of clinical experience across independent practice, in-patient care, group homes, and correctional settings.
Her background gives her familiarity with trauma, mood disorders, and complex life stressors. She aims to offer direct guidance alongside empathy. People can expect a collaborative, practical process that emphasizes problem-solving and skill building.
Tiffany supports clients in finding clearer thinking, steadier moods, and better day-to-day habits. She frames therapy as a space to heal, learn, and grow together.
Tiffany lists 3 ways of working on the entry:
What Tiffany works with
The areas below are the ones Tiffany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Career difficulties
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Grief
- Parenting issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on skills and goals
CBT helps people notice and change unhelpful thinking and behavior patterns that keep problems going. It is useful for anxiety, depression, sleep troubles, and managing everyday stress by teaching practical coping strategies.DBT offers skills for handling intense emotions and improving interpersonal effectiveness. It can help with anger, relationship struggles, emotion regulation, and distress tolerance during hard moments.
Finding the right approach is a collaborative process. Tiffany will work with each person to pick methods that match their goals, needs, and preferences. She combines skill teaching, goal-setting, and short-term problem solving to fit the way a client prefers to work.
Online therapy can be scheduled by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit counseling around work, caregiving, or busy days. Video is good for face-to-face conversation, phone sessions use less bandwidth, live chat allows brief check-ins, and messaging supports ongoing reflection between sessions. These options give flexibility while keeping therapy focused on practical change and skill building.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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