About Tiffany
Tiffany Ware is a Licensed Professional Counselor (LPC) practicing in Oklahoma. She brings 14 years of experience helping people facing trauma and abuse, grief and loss, sleep difficulties, low self-esteem, and compassion fatigue. Tiffany aims to make starting therapy feel manageable and respectful of each person's pace.
She focuses on practical work in sessions. That can include talking through painful memories, building better sleep routines, and strengthening everyday confidence. She also supports people dealing with abandonment, attachment concerns, adoption and foster care issues, and the stresses that come with caregiving and chronic illness.
How Tiffany works
Tiffany has worked with a wide range of challenges that affect daily life. Those include communication problems, codependency, control issues, and experiences related to autism and personality differences. She is familiar with concerns tied to aging, cancer, and blended family dynamics.
Sessions aim to be focused and straightforward. Tiffany creates space for people to share feelings without judgment and helps them find realistic next steps. She encourages small changes that can make a clear difference in mood, sleep, and relationships.
Therapy can feel hard to begin, and Tiffany recognizes that first step takes courage. She invites people to move at their own speed while she offers practical guidance drawn from her years of experience.
What Tiffany works with
The areas below are the ones Tiffany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Trauma and abuse
- Grief
- Sleeping disorders
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many therapists use evidence-based therapeutic techniques that focus on managing symptoms and improving daily functioning. One common approach involves processing difficult memories in a paced way while teaching coping skills to reduce distress; this helps people who have experienced trauma and abuse find steadier emotional ground. Another approach emphasizes practical behavior and routine changes, such as sleep hygiene and activity planning, to improve sleep and boost self-esteem through small, measurable steps.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, needs, and preferences, and then suggest techniques to try. Together they track what helps and adjust the plan as work progresses so the approach fits the person, not the other way around.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. Video sessions allow visual connection for deeper conversation and teaching of skills, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it simpler to fit therapy into a busy life and to keep continuity of care across locations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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