About Tikishia
Tikishia Ferrell is a licensed professional counselor (LPC) based in Alabama. She works with people who are dealing with stress, anxiety, depression, relationship struggles, family conflict, low self-esteem, trauma, and abuse. She aims to offer respectful and compassionate support to anyone ready to make a change.
She spends time listening first and then shaping a plan that fits each person's situation. Sessions focus on practical steps and clearer thinking, along with attention to how relationships and attachment patterns affect daily life.
How Tikishia works
Conversations are tailored to what matters most to the individual on that day. Her approach blends client-centered care with techniques from cognitive behavioral therapy and attachment-based work. That means she helps people notice unhelpful thoughts, try different responses, and strengthen connections with important people in their lives.
The goal is clearer choices and less repeating of old patterns. Over 12 years of work in counseling settings inform her style. She values sensitivity and adapts pace and tools to each person's needs.
The result is straightforward support that aims to be practical and humane. Tikishia encourages people to take the first step even when it feels hard. She offers steady guidance while clients build coping skills, repair relationships, and regain confidence.
Tikishia lists 3 ways of working on the entry:
What Tikishia works with
The areas below are the ones Tikishia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Depression
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches work online
Attachment-based work focuses on how early and current relationships shape feelings and behavior. Online sessions use conversation to identify where patterns repeat and to practice new ways of connecting with others. Client-centered therapy puts the person's perspective first and emphasizes listening, empathy, and the client's own goals. In video, phone, or text sessions this looks like reflecting what the person says, asking gentle questions, and letting clients set the pace. Cognitive behavioral therapy (CBT) helps people spot unhelpful thoughts and try different actions to change how they feel. In remote sessions this often includes setting small behavioral experiments or thought records between meetings.Choosing an approach is a team effort. The therapist will talk with the client about goals, try methods that fit the issue, and adjust over time. That collaborative process helps find what actually helps for the person’s life and schedule.
Online therapy offers flexibility that fits modern life. Video calls allow face-to-face work when needed. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging support quick check-ins, short updates, and ongoing encouragement between sessions. These options make it easier to keep therapy consistent while balancing work, family, and other responsibilities.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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