About Timothy
Timothy Chubb helps people who are feeling overwhelmed by stress, anxiety, low mood or confidence concerns. He supports people facing relationship strain, parenting pressures, grief, anger, career uncertainty and the effects of past trauma. Timothy uses a respectful and compassionate manner to make it easier to talk about difficult things.
He has six years of professional experience and holds BACP accreditation. That background shapes a straightforward, practical way of working.
How Timothy works
Sessions are tailored to each person's situation rather than following a fixed script. In appointments Timothy aims to build clear goals with each person and to break those goals into manageable steps. He focuses on day-to-day strategies that people can try between sessions, such as coping techniques for anxiety and small changes to rebuild confidence.
He also helps people process painful events and make sense of difficult emotions. Timothy describes his role as supporting and empowering people who want change. He matches the pace and style of conversation to each person’s needs and preferences.
The aim is gradual progress that fits the realities of work, family and other commitments. People can expect a practical, down-to-earth approach that balances listening with concrete suggestions. Timothy works in English and accepts international clients, offering flexible online formats to suit different schedules.
What Timothy works with
The areas below are the ones Timothy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Timothy works with evidence-based therapeutic techniques that aim to reduce symptoms and improve everyday coping. One common approach focuses on practical coping skills for stress and anxiety, teaching breathing, grounding and simple routines to lower arousal and increase day-to-day stability. Another approach helps people tackle low self-esteem and confidence by identifying unhelpful thoughts and testing small behavioural changes to build belief in one’s abilities.Finding the right therapeutic approach is part of the work. The counsellor will collaborate with each person to agree goals and try methods that suit their needs and preferences. If a particular technique does not fit, it can be adapted or swapped for another option as the relationship develops.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can suit quick check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, family and travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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