About Timothy
Timothy Tackett helps people manage stress, anxiety, addictions, anger, depression, and relationship or family struggles. He is comfortable discussing LGBT concerns, parenting stress, self-esteem, and issues like guilt, shame, and loneliness. Timothy holds a Licensed Mental Health Counselor credential and practices in Florida.
He keeps sessions straightforward and practical. Conversations focus on what matters now and on small steps that make a difference. Timothy uses approaches that encourage values-based action, emotional skills, and a warm, nonjudgmental listening style.
How Timothy works
Timothy has seven years of experience working in clinical settings. That experience includes supporting people through life purpose questions, social anxiety, addictions, and challenges common to young adults and veterans. He brings that background into problem-solving conversations.
In a typical session he will listen closely, reflect back what he hears, and offer tools and exercises you can try between visits. Some work involves learning emotion regulation skills, while other work focuses on identifying values and taking steps toward them. People who prefer different ways of working can expect collaboration.
Timothy aims to match methods to a person’s goals rather than using a single approach every time. He offers sessions in English and practices remotely from Florida.
Timothy lists 3 ways of working on the entry:
What Timothy works with
The areas below are the ones Timothy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Parenting issues
Also listed
- Anger management
- Communication problems
- Depression
- Family conflicts
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches are used online
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values even when feelings are hard. It is often useful for anxiety, depression, and finding direction. Client-Centered Therapy focuses on listening without judgment and reflecting what you say so you feel heard; it can be helpful when someone needs a steady, supportive space to sort things out. Dialectical Behavior Therapy teaches specific skills for managing intense emotions and improving relationships and communication.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then recommend a mix of methods. That choice is collaborative and can change as needs evolve.
Online sessions offer real flexibility. Video calls allow face-to-face conversation when more engagement helps. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is preferred. Live chat and text-based messaging make it possible to send updates or practice skills between meetings. These options help fit therapy around work, school, or caregiving commitments and let people try different formats to see what works best.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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