About Timothy
Timothy Weaver focuses on people who are anxious, stressed, grieving, or coping with change. He meets clients where they are and helps them build clearer routines and better ways to respond to problems. Timothy uses straightforward language and practical steps in sessions so parents can understand and act on what they learn.
He brings five years as a licensed master social worker, LMSW, working in community mental health and nonprofit settings.
How Timothy works
That experience includes group work in residential programs on topics like anger management, substance use, and cognitive behavioral skills. Those roles shaped his interest in helping people with addiction, trauma, depression, bipolar concerns, and ADHD-related struggles. In sessions he mixes approaches to fit each person.
He draws on Acceptance and Commitment Therapy to help clients notice thoughts without getting stuck, and Cognitive Behavioral Therapy to identify unhelpful patterns and change them. Client-centered work guides the pace and priorities of therapy so people feel heard and understood. Timothy also uses techniques from Emotionally-Focused Therapy to address intimacy-related concerns and to help people improve emotional connection and expression.
He helps with practical matters too, like sleep, eating habits, and career stress, and offers coaching-style support when useful. People meet by video, phone, live chat, or messaging, and Timothy works with English-speaking clients in Michigan and beyond. He aims to help clients set clear goals, try small changes, and build on progress between sessions.
Timothy lists 4 ways of working on the entry:
What Timothy works with
The areas below are the ones Timothy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Timothy’s approaches translate to online therapy
Timothy commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without letting those experiences control their actions, which is useful for anxiety, grief, and life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and practicing concrete changes, which can help with depression, sleep, eating, and addiction concerns.Finding the right approach is part of the early sessions. He will work collaboratively to choose which methods fit a person’s goals, needs, and preferences, and will adjust over time as progress is tracked. Clients are encouraged to share what feels useful so the plan matches real life demands.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video is useful for deeper conversations and emotional work, phone calls are a good option when bandwidth or camera use is limited, and chat or messaging can support quick check-ins or between-session coaching. These options help people fit therapy around work, family, and other obligations while keeping consistent momentum toward their goals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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