About Titus
Dr. Titus Tucker helps people who feel stuck by offering steady, practical support. He focuses on stress, anxiety, grief, addictions, and relationship and intimacy issues.
He also assists with identity questions, career strain, and coping with major life changes. Dr. Tucker holds a DC LICSW and a Florida LCSW and brings 23 years of experience to his work.
In sessions he listens closely and adapts methods to what each person needs.
How Titus works
He draws on Cognitive Behavioral Therapy to look at how thoughts affect feelings and actions. He uses Acceptance and Commitment Therapy to help people clarify values and take steps toward the life they want. Motivational Interviewing is part of his approach when people want to overcome habits like substance use.
People can expect conversations that mix practical skills and reflective moments. He helps people improve communication, set boundaries, and rebuild self-esteem. For those dealing with trauma, he supports pacing and safety while addressing painful memories.
Dr. Tucker pays attention to issues that often come up together, including attachment wounds, codependency, abandonment concerns, and guilt or shame. He also works with career questions and first responder stress.
His style aims to be direct but compassionate, offering clear strategies and real-world practice. Sessions are offered in English and take place with Florida license coverage. He is mindful about identity-related issues such as gender dysphoria and LGBT concerns, and he includes cultural responsiveness in the work.
After initial intake, he collaborates with each person to set concrete goals and a plan for progress.
Titus lists 8 ways of working on the entry:
What Titus works with
The areas below are the ones Titus selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Family conflicts
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Training and background
| Registers | LICSW, LCSW |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Acceptance and Commitment Therapy helps people notice painful thoughts without letting them control actions. It focuses on identifying personal values and taking small, meaningful steps toward them, which can help with anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behavior and teaches concrete skills to change unhelpful patterns, useful for anxiety, mood, and stress management. Motivational Interviewing supports people who want to change a behavior by building internal motivation and resolving mixed feelings about change.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they will try methods that match the person’s needs and adjust the plan as progress is made.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different routines and comfort levels. Video lets people use visual cues and longer conversation, phone can work when bandwidth is limited, live chat can support brief check-ins, and messaging helps track progress over time. These options make therapy easier to schedule around work, caregiving, and daily life while still focusing on practical skills and real change.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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