About Tizai
Tizai Mureza is an AASW social worker with ten years of clinical experience. He helps people who are feeling overwhelmed by stress or anxiety and those struggling with relationship and family concerns. He also supports people recovering from trauma and abuse and those who want to build confidence and self‑esteem.
Tizai keeps sessions straightforward and down to earth. He aims to create an open space where people can speak honestly about thoughts and feelings without fear of judgement.
How Tizai works
He focuses on simple, practical steps alongside listening and reflection. Over his career he has worked with many issues linked to family life, including adoption and foster care, attachment questions and blended family challenges. He has experience with caregiver stress, chronic illness and pain, and the complicated emotions that arise from separation, divorce and domestic violence.
Tizai also helps people facing addiction, eating and food-related issues, communication or control problems, and adjustment after disasters. He pays attention to how past family of origin experiences shape current patterns and relationships. People who choose him can expect calm, steady support and practical ways to manage day-to-day pressures.
He encourages small, achievable goals and ongoing reflection to build resilience and clearer direction.
What Tizai works with
The areas below are the ones Tizai selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | AASW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Evidence-based therapeutic techniques focus on clear steps people can use to feel better and manage problems. One common approach is problem-solving and skills work, which teaches practical tools for managing stress, anxiety and day-to-day conflicts. It helps people identify specific problems, try small changes, and track what works.Another helpful approach is trauma‑informed care, which pays attention to how past hurt affects current coping. This style slows the pace, builds safety in sessions, and gives strategies for managing strong emotions that arise from trauma and abuse.
Choosing the right approach is a collaborative step. The therapist will talk with each person about their needs, goals and preferences and then suggest methods to try. They will review progress together and adapt the plan if something does not fit.
Online therapy offers flexibility and practical access. Video calls let people use visual cues and more natural conversation, while phone sessions are useful when video is not possible or bandwidth is limited. Live chat and text-based messaging suit brief check-ins, journalling between sessions, or people who prefer typing. These options make it easier to fit therapy into work, caregiving or other busy schedules.
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Common questions
What kinds of problems does Tizai focus on?
What is his therapeutic style like?
How much experience does he have?
What credentials and location are listed?
Can sessions be conducted in other languages or by international clients?
Which session formats are available?
How does pricing work for sessions?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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