An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Todqushia Richardson

Directory entry · Ref 328812

Todqushia Richardson, LCSW

Practical support for stress and life changes

Book with Todqushia We will earn a commission if you sign up through our link, at no cost to you.
01

About Todqushia

Todqushia Richardson works with people who are feeling overwhelmed by stress, anxiety, relationship or family strain, low self-esteem, or big life changes. She is Todqushia Richardson, a Licensed Clinical Social Worker (LCSW) based in Florida. Her tone is straightforward and practical for parents reading quickly on a phone.

She focuses on helping people notice what is happening, talk through hard moments, and learn simple ways to cope day to day.

02

How Todqushia works

Sessions aim to break problems into doable steps and build skills that fit real life. Todqushia uses a collaborative style so people help set the pace and goals. Her background includes nine years of professional experience as a social worker.

That time has included work with a wide age range and many kinds of concerns. She draws on that experience to choose approaches that match each person's needs. In a session she listens for strengths and patterns that get in the way.

Then she helps people try practical tools and small changes to reduce stress and improve confidence. The work is conversational and task-focused, with clear steps between meetings. People who want straightforward help with anxiety, relationships, self-esteem, and life transitions often find this approach useful.

Todqushia helps people set goals, practice new skills, and track progress in ways that fit busy lives.

03

What Todqushia works with

The areas below are the ones Todqushia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 9
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and flexible online care

Many clients benefit from tried-and-true techniques that focus on skills and practical change. Cognitive-based methods help people notice unhelpful thoughts and try different ways of thinking and behaving; this can reduce anxiety and improve self-esteem. Problem-solving and coping skills training teach step-by-step ways to manage stress and navigate life transitions, with an emphasis on small, achievable actions.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and try methods that match your needs, adjusting strategies as you make progress. You and the therapist work together to find what feels useful and sustainable.

Online therapy offers several practical advantages. Video calls allow face-to-face conversation when more personal connection is helpful. Phone sessions can be a simpler option when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text-based messaging make it easier to send quick updates, practice new skills between sessions, or touch base when scheduling is tight. These options make attending sessions more flexible and easier to fit into everyday life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Todqushia

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Todqushia commonly address?
She works with stress, anxiety, relationship and family challenges, low self-esteem, and coping with life changes.
What is her general approach in sessions?
Her style is supportive and collaborative, focusing on practical tools and clear steps people can use between meetings.
How much clinical experience does she have?
She has nine years of professional experience as a social worker working with a range of concerns and age groups.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Are international clients accepted for online sessions?
International clients are not currently accepted.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are fees handled and how do I begin?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Todqushia