About Tolulope
Tolulope Elizabeth Fakunle is a counsellor registered with the Health and Care Professions Council (HCPC) in the United Kingdom. She brings eight years of professional experience to her practice and focuses on practical support for everyday struggles. She speaks English and Yoruba and works with people facing a broad range of concerns.
Her approach starts from the belief that clients know their own stories. Sessions focus on building strengths and practical skills rather than labels.
How Tolulope works
Tolulope aims to make sessions straightforward and goal‑focused, so people leave with clear steps they can use between meetings. She uses a mix of evidence-informed approaches to address anxiety, depression, stress and relationship or family issues. That mix helps with grief, trauma, addictions, body image and difficulties with intimacy.
Tolulope also supports people managing parenting stress, caregiver strain, and work‑related compassion fatigue. Practical coping strategies and skills-building are common parts of work with her. She can help with sleep and eating concerns, career decisions, and coping with life changes like separation or pregnancy.
Many clients also seek help for social anxiety, low self‑esteem and issues around forgiveness and guilt. Sessions are offered by video, phone, live chat or text messaging, using a subscription model that can be cancelled at any time. To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability.
Tolulope lists 7 ways of working on the entry:
What Tolulope works with
The areas below are the ones Tolulope selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | HCPC |
|---|---|
| Years in practice | 8 |
| Languages | English, Yoruba |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can try online
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, then commit to actions that match their values. It can be useful for anxiety, depression and coping with life changes. Client-Centred Therapy focuses on listening and understanding from the client’s perspective so people feel heard and can find their own solutions; it helps when someone needs space to process emotions and build confidence. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviours interact and teaches practical techniques to shift unhelpful patterns, which can help with panic, low mood and sleep problems.Finding the right approach is part of the work. Tolulope will talk with each person about goals and preferences, and together they will try methods that fit best. This collaborative process means approaches can be adapted as progress is made and new needs arise.
Online formats include video calls, phone sessions, live chat and text messaging, which makes therapy more flexible. Video calls let people speak face to face when that helps. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can suit those who prefer typing, want brief daily support, or need to fit sessions around a busy schedule. Registered professionals and therapists use these options to make care easier to access and to match different working styles and life demands.
Start online instead of waiting
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Common questions
What concerns does Tolulope commonly help with?
What is her therapeutic style like?
How much experience does she have?
What credential does she hold and where is she based?
Which languages are sessions available in?
What session formats are available?
How are fees handled?
How do I start working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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