About Tracie
Tracie Roberson uses a client-centered approach to help people find practical ways forward. She listens first and tailors sessions to each person’s needs. Tracie holds a Licensed Professional Counselor credential - LPC - and practices in Texas.
She brings eight years of experience working with concerns such as addictions, trauma and abuse, anxiety, depression, and low self-esteem. Tracie also supports people facing career changes, stress, grief, and intimacy-related issues. Sessions address daily struggles like sleep problems, anger, and parenting stress in straightforward terms.
How Tracie works
Tracie often draws on cognitive behavioral techniques to help people spot unhelpful thoughts and try different behaviors. She also uses mindfulness practices to help calm the mind and motivational interviewing to build readiness for change. Solution-focused tools help set small, achievable goals between sessions.
Her style is warm and direct. Tracie aims to create a safe space where people can speak honestly and explore options without judgment. She focuses on concrete steps and skills that can make everyday life more manageable.
People who want practical support for life transitions, addiction recovery, family stress, or end-of-life caregiving concerns will find a down-to-earth approach. Tracie works with adults on issues ranging from blended family challenges to first responder stress and hospice-related grief. She encourages steady progress through short-term goals and ongoing coaching.
Tracie lists 5 ways of working on the entry:
What Tracie works with
The areas below are the ones Tracie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Tracie commonly uses client-centered work and cognitive behavioral therapy to guide online sessions. Client-centered therapy means conversations focus on what matters most to the person and the therapist follows their lead to explore feelings and options. Cognitive behavioral therapy helps people identify unhelpful thoughts and practice new behaviors, which works well in video or phone sessions where homework and skill practice are reviewed together.She also integrates mindfulness techniques to teach simple attention and breathing practices that reduce stress and improve sleep. Mindfulness exercises are easy to try during live sessions and to repeat between meetings. Deciding which combination of approaches to use is a collaborative process - the therapist will work with the person to match methods to their goals, needs, and preferences and adjust plans over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different lifestyles. Video is useful for deeper conversation and skill demonstrations. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging allow brief check-ins, ongoing coaching, and timely support between longer sessions.
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Common questions
What kinds of concerns does this therapist address?
What is the therapist's general approach in sessions?
How much clinical experience does the therapist have?
Where is the therapist licensed and located?
Which languages are supported and are international clients accepted?
What session formats are available for online work?
How is cost handled for sessions?
How do I begin if I want to work with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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