About Trelease
Trelease Hartfield is a licensed clinician practicing in Georgia. She holds an MD and is licensed as an LCPC and LPC. She brings 16 years of clinical experience to conversations about stress, anxiety, grief, depression, and life changes.
Her approach treats the person, not just symptoms. She listens first and helps people name what matters most to them. Sessions focus on practical steps people can try between meetings and on building confidence to handle difficult moments.
How Trelease works
Trelease uses techniques drawn from cognitive behavioral therapy and mindfulness to help people manage worry, panic, and low mood. She also brings trauma-focused approaches when past events continue to affect daily life. These methods are adapted to each person's situation and goals.
She often works with concerns around relationships, intimacy, parenting, and career transitions. Additional focuses include body image, chronic pain and illness, anger, isolation, and issues tied to abandonment or guilt. Trelease also supports people facing challenges tied to military service and veterans' issues.
Her style is straightforward and compassionate. She emphasizes small, achievable changes and clear tools people can practice. People who prefer an active, collaborative therapist will likely find this approach helpful.
Trelease lists 3 ways of working on the entry:
What Trelease works with
The areas below are the ones Trelease selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | MD, LCPC, LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
She uses cognitive behavioral therapy to help people identify unhelpful thinking patterns and try small behavior changes that reduce worry and depression. CBT focuses on practical exercises and new ways of responding to stressful situations.She also uses mindfulness therapy to teach simple awareness and grounding skills. Mindfulness can help reduce rumination and improve emotional regulation in daily life.
Treatment choices are meant to fit each person's needs. The therapist works collaboratively to decide which approach or combination feels most helpful based on the client's goals and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video works well for in-depth conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat or text messaging can work for brief check-ins, coaching-style guidance, or when someone prefers not to be on camera. These options make it easier to fit therapy into work, family life, or other routines.
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Common questions
What kinds of problems does Trelease help with?
How would you describe her therapeutic style?
What background and experience does she bring?
What are her credentials and where is she based?
Are sessions offered in other languages or internationally?
Which session formats are available?
What does therapy cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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