About Trenese
Trenese Johnson helps people manage stress, anxiety, relationship concerns, grief, and intimacy-related issues. She also supports those facing career challenges, addiction, parenting strain, compassion fatigue, ADHD, and questions about sexuality and self-esteem. Trenese is identified by her credentials LICSW, LCSW, CSW and brings 28 years of work in the field in Georgia.
She meets people where they are and treats them as the expert on their own life. Sessions focus on practical steps and small changes that can make daily life easier.
How Trenese works
Trenese aims to create a calm space where clients can talk, be heard, and work toward clearer goals. Her approach blends several methods. She uses client-centered work to follow a person's priorities, cognitive behavioral techniques to spot and change unhelpful thinking, and mindfulness to build present-moment coping.
Somatic practices are added when body awareness can ease stress and trauma reactions. Trenese has supported people with a wide range of concerns including midlife transitions, caregiving stress, issues around sexual expression and kink, and aging-related questions. She also addresses complexities like infidelity, commitment struggles, polyamory and prejudice-related stress.
Sessions are offered through video calls, phone, live chat, or text messaging to fit different schedules. Payment is handled via a subscription model that can be canceled at any time. To start, select the Start Therapy button, fill out the short matching questionnaire, and schedule according to therapist availability.
Trenese lists 5 ways of working on the entry:
What Trenese works with
The areas below are the ones Trenese selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- BDSM, kink, and alternative sex culture
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Forgiveness
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual dysfunction
- Sexuality
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Registers | LICSW, LCSW, CSW |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Trenese commonly combines client-centered work with cognitive behavioral therapy and mindfulness. Client-centered work focuses on listening and following the client's priorities so goals come from the person themselves. Cognitive behavioral therapy looks at thoughts and behaviors to reduce symptoms like anxiety and depression through clear, step-by-step exercises. Mindfulness practice trains attention on the present moment and can help with stress management, emotional regulation, and coping with grief.Choosing an approach is part of the work in session. Trenese will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust the plan as progress is made, so therapy stays practical and relevant.
Online therapy offers flexibility in how people connect. Video calls let the therapist and client meet face to face for longer sessions. Phone sessions are useful when bandwidth is limited or a quieter voice check-in is needed. Live chat and text messaging provide shorter, more frequent touchpoints for coaching, check-ins, or when typing feels easier than speaking. These options make it simpler to fit sessions around work, caregiving, and other daily demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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