About Trinity
Trinity Salazar is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, relationship and family concerns, depression, grief, and struggles with self-esteem. She also supports those coping with trauma and abuse, addiction, sleep problems, parenting strain, anger, career stress, bipolar mood challenges, ADHD, and major life changes.
Trinity works with a broad range of emotional and behavioral issues and offers straightforward, practical support. Her approach is warm and client-centered.
How Trinity works
Sessions focus on clear goals and real-life skills. Trinity listens first, then offers ways to change patterns that get in the way of daily life. She aims to create space for honest reflection and steady progress.
Trinity has worked in many settings, including in-home care, school programs, and outpatient clinics. She has experience with military populations and with services for veterans. That background shapes how she understands trauma, transitions, and the stress that comes from service and caregiving roles.
She earned a bachelor’s degree in political science from North Carolina State University and a master’s degree in social work from Fayetteville State University. Trinity is enrolled in the Doctor of Clinical Social Work program at The University of Pennsylvania and focuses her dissertation on suicide in the U.S. military. Trinity provides care in North Carolina and offers sessions in English.
Her practical experience and academic work influence a grounded, thoughtful counseling style that centers the person and their real-world needs.
What Trinity works with
The areas below are the ones Trinity selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Trinity draws on evidence-based therapeutic techniques to guide sessions in a clear, practical way. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and test new behaviors to reduce anxiety and depression. Trauma-focused methods address traumatic memories and reactions, teaching coping skills to manage distress and improve daily functioning.Choosing the right approach is a collaborative process. Trinity works with each person to figure out which methods match their goals, needs, and comfort level, and she adjusts the plan as progress unfolds.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face conversation for deeper interaction, while phone sessions need less bandwidth and can fit into a work break. Live chat and text-based messaging suit quick check-ins, brief coaching, and steady support between longer appointments. These options make it easier to keep therapy consistent despite busy schedules or travel.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TrinityWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Trinity address?
How would you describe the therapeutic style?
What is Trinity's professional background?
Where is Trinity licensed and based?
Which languages are available for sessions?
What session formats are offered online?
How are fees and billing handled?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions