About TyAnn
TyAnn DeChambeau is a Licensed Clinical Social Worker (LCSW) in California with 21 years of experience. She helps people manage stress, anxiety, depression, grief, relationship and intimacy issues, and challenges around identity such as LGBT concerns and gender dysphoria. Her approach is practical and down-to-earth.
She encourages straightforward conversation and clear next steps. She focuses on how physical health and daily routines affect mood and coping. Sessions look at sleep, eating, activity, and medical concerns as part of emotional care.
How TyAnn works
TyAnn blends problem-solving with attention to values and what matters most to each person. Her work draws on cognitive behavioral methods, acceptance and commitment ideas, attachment-based thinking, mindfulness, and a client-centered stance. That means she helps people notice unhelpful patterns, try different behaviors, and connect choices to personal values.
She also uses motivational interviewing techniques to support change when people feel stuck. TyAnn has supported people through trauma, abandonment issues, caregiver stress, chronic illness, and serious life transitions. She pays attention to family of origin patterns, communication difficulties, and struggles like codependency, shame, or body image concerns.
Her style balances empathy with practical steps people can try between sessions. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging. Getting started involves a short matching questionnaire and scheduling through the Start Therapy flow.
She aims to make beginning therapy straightforward for people taking that first step.
TyAnn lists 7 ways of working on the entry:
What TyAnn works with
The areas below are the ones TyAnn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Phobias
- Postpartum depression
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on values and patterns
Acceptance and Commitment Therapy, often called ACT, helps people clarify what matters most and take small actions that match those values. It is useful for anxiety, depression, and life changes where someone wants more meaningful direction. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to reduce symptoms. It teaches practical skills for managing worry, low mood, sleep problems, and eating or anger concerns.Finding the right approach is part of the work. The therapist will review your needs, goals, and preferences together. She will suggest methods to try and adjust them as you learn what helps. That collaborative approach makes it easier to build skills that fit your life.
Online therapy offers several practical benefits. Video calls let you see and talk through issues in depth. Phone sessions are helpful when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging can support quick reflections, ongoing coaching, or brief updates between longer sessions. These options make it simpler to fit therapy into a busy schedule and keep momentum on weeks when meetings look different.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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