About Tyisha
Tyisha Michel uses straightforward, practical therapy to help people facing stress and anxiety. She is a licensed clinical social worker with 15 years of experience and works from a respectful, compassionate stance. Tyisha focuses on clear goals and short-term strategies to ease symptoms and improve daily functioning.
She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to shape sessions. That means she helps people notice unhelpful thoughts, try new behaviors, and set small, achievable goals.
How Tyisha works
Sessions are tailored to each person's situation and priorities rather than following a one-size-fits-all script. Tyisha helps with relationship concerns, low self-esteem, motivation struggles, and depression. She also supports people who are coping with life changes such as job shifts, relocations, or changing family roles.
Conversations tend to be direct and practical, with an emphasis on steps that can be tried between sessions. Clients can expect a mix of problem-solving and coaching during meetings. Tyisha works to empower people, build confidence, and reduce patterns that reinforce stress and worry.
Progress is tracked through concrete goals and regular check-ins. She holds LCSW licensure in Florida and Virginia, and she offers services in English. Tyisha accepts international clients and provides sessions online through several formats to fit different schedules and needs.
Tyisha lists 2 ways of working on the entry:
What Tyisha works with
The areas below are the ones Tyisha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online change and coping
Tyisha uses Cognitive Behavioral Therapy to help people identify and change thoughts and actions that keep stress and anxiety going. CBT focuses on small experiments and new habits that can reduce worry and improve mood. Solution-Focused Therapy is also part of her work and centers on setting clear, achievable goals and noticing what already works so progress can grow quickly.Finding the right approach is a collaborative process. She will talk with each person about goals, preferences, and how they like to work. Together they decide which strategies to try first and adjust the plan as needed based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video is good for a fuller conversation, phone can be easier when bandwidth is limited, live chat works for shorter check-ins, and text messages are useful for quick thoughts or reminders between meetings. These options make therapy more flexible and easier to fit into a busy week.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TyishaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does she help with?
What is her therapy style like?
How much clinical experience does she have?
Where is she licensed and located?
Which languages are supported for sessions?
What session formats are available?
How is cost handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions