About Tyra
Tyra Green-Lorenzo offers calm, focused help for people feeling overwhelmed by stress, anxiety, grief, or low self-esteem. She writes and talks plainly, and aims to make each session a practical step forward for everyday life. Tyra has 21 years of experience as a clinician.
She holds an MD and is a Licensed Clinical Professional Counselor, LCPC. Her work centers on helping people manage depression, anger, social anxiety, and the isolation that often comes with those problems.
How Tyra works
She pays attention to communication problems and how they affect relationships and daily life. Sessions often focus on small changes people can make right away, clearer ways to say what they need, and ways to build more self-love and confidence. Tyra tries to make therapy feel straightforward and useful.
She meets people where they are and helps them set short, realistic goals. She also supports those coping with grief, guiding them through practical steps to carry on with daily routines while they process loss. Her practice in Maryland draws on long experience working with adults facing emotional strain.
Tyra prefers a collaborative style, helping people choose tools that fit their lives. She offers several online session formats to fit busy schedules and different comfort levels.
What Tyra works with
The areas below are the ones Tyra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
Training and background
| Registers | MD, LCPC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and flexible online care
Tyra uses evidence-based therapeutic techniques that focus on practical learning and daily change. One approach emphasizes skill building for anxiety and mood management, teaching simple tools to reduce worry and improve mood day to day. Another approach concentrates on improving communication and social confidence, helping people practice clearer ways to express needs and manage social situations effectively.Choosing the right approach is part of the work together. Tyra collaborates with each person to match techniques to their goals, preferences, and the problems they bring to sessions. She will adjust methods as needed so the plan fits the client's life and feels useful.
Online therapy makes it easier to keep therapy consistent. Video calls let people have a face-to-face conversation when that feels important. Phone sessions can be quicker and need less bandwidth. Live chat and text-based messaging work for short check-ins, written reflection, or when typing feels more comfortable. These options give flexibility for busy schedules and different communication styles.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TyraWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Tyra commonly address?
What is her therapy style like?
How long has she been practicing clinically?
What credentials does she hold and where is she based?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
What are the first steps to start therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions