About Ulysses
Ulysses Diaz is a licensed clinical social worker based in Colorado. He holds a Master of Social Work and uses his clinical licenses LMSW and LCSW to support people working through stress, anxiety, depression, and relationship struggles. He speaks English and Spanish and brings four years of professional experience to each session.
Ulysses aims to build a calm, steady space where people can talk about painful memories and daily worries.
How Ulysses works
He focuses on helping clients develop self-compassion and better communication skills. Sessions often address social anxiety, trauma and abuse, and issues around self-esteem. He pays particular attention to concerns some men face, such as isolation, questions about life purpose, and trouble practicing self-forgiveness.
Ulysses helps people practice new ways of relating to themselves and others. He works on concrete skills clients can try between sessions. Therapy with him is practical and conversational.
He will listen to what matters most and then suggest steps that fit a person’s life. That might include learning to manage stress, processing guilt or shame, or rebuilding trust after trauma. Ulysses offers sessions in both English and Spanish and accepts international clients.
He provides video calls, phone sessions, live chat, and text-based messaging to make it easier to connect from different places.
What Ulysses works with
The areas below are the ones Ulysses selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Registers | LMSW, LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Ulysses uses evidence-based therapeutic techniques that focus on building self-compassion and practical coping skills. One approach centers on cultivating self-compassion to reduce shame and harsh self-judgment; this helps people soften self-criticism and try kinder ways of responding to hard feelings. Another approach emphasizes communication skills training to improve how people express needs and resolve conflict; that is useful for relationship strain and attachment issues. He also works with trauma-focused strategies to help people process painful memories and reduce symptoms tied to past abuse or post-traumatic stress.Finding the right way of working is a collaborative process. He will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video calls work well for a full session with face-to-face interaction. Phone sessions can fit a break at work or when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, processing thoughts between sessions, or when typing feels easier than speaking. These formats make it easier to keep therapy consistent while juggling a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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