An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of VaJezatha Payne

Directory entry · Ref 30561

VaJezatha Payne, LCSW

Practical, strengths-based support for change

Book with VaJezatha We will earn a commission if you sign up through our link, at no cost to you.
01

About VaJezatha

VaJezatha Payne is a Licensed Clinical Social Worker (LCSW) with 15 years of practice in California. She focuses on helping people manage stress, anxiety, depression, trauma and abuse, and problems with self-esteem. Her approach treats each person as the expert in their own life and builds on existing strengths.

Payne uses practical conversations to help people find realistic steps forward. She offers coaching-style guidance when clients want clearer goals or more motivation.

02

How VaJezatha works

Sessions focus on problem solving, emotion regulation, and building confidence one step at a time. She also supports people facing issues tied to adoption and foster care, body image, grief and hospice concerns, and relationship structures such as polyamory and non-monogamy. Other areas include panic attacks, post-traumatic stress, prejudice and discrimination, and multicultural concerns.

Payne pays attention to how shame, guilt, and isolation get in the way of daily life. She helps clients name those feelings, practice new responses, and rebuild a sense of purpose. Work can include improving communication, repairing self-image, and exploring forgiveness when it feels needed.

Sessions are offered in English and available through video calls, phone sessions, live chat, or text-based messaging. The service uses a cancellable subscription model and scheduling follows the therapist's availability. To begin, clients select the Start Therapy button and complete a short matching questionnaire before setting up sessions.

03

What VaJezatha works with

The areas below are the ones VaJezatha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based techniques and flexible online care

VaJezatha Payne works with evidence-based therapeutic techniques that focus on practical change. One approach emphasizes skills for managing anxiety and panic, teaching simple breathing, grounding, and step-by-step coping strategies to reduce overwhelm and improve daily functioning. Another approach centers on trauma recovery and post-traumatic stress, helping people process difficult experiences at a pace they can tolerate while building safety and resilience in everyday life.

Choosing the right approach is part of the work together. Payne collaborates with each person to identify goals, test what helps, and adjust methods over time. This makes therapy an individualized process rather than a one-size-fits-all plan.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy lives. Video calls allow face-to-face conversations when visual connection matters. Phone sessions use less bandwidth and can work well when a camera isn’t practical. Live chat and text-based messaging offer brief check-ins or ongoing support between sessions. These options support flexibility and steady progress while matching different practical needs.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with VaJezatha

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does this therapist address?
She helps with stress, anxiety, depression, trauma and abuse, self-esteem, and coaching. Additional focuses include adoption and foster care, body image, grief, and multicultural issues.
What is her therapeutic style like?
Her style is practical and strengths-based, with coaching elements for goal-setting. Sessions emphasize clear steps, emotion regulation, and building confidence.
How much clinical experience does she have?
She brings 15 years of professional experience working with the concerns listed. That background informs her practical approach to everyday problems.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in California. Her practice is based in California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging. Different formats let people choose what fits their day.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Pricing depends on those factors.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with VaJezatha